Pain while doing curls
When im doing curl exercises (mainly Preacher) the inside of my forearm has a sharp pain. It feels like its the inside bone and i dont know whats wrong. Its not as bad when doing the exercise. but when i first put the weight down its a sharp pain for about 5-10 second... im so lost any help at all?
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Thread: Pain while doing curls
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09-25-2007, 06:50 PM #1Registered User
- Join Date: Dec 2006
- Location: Ohio
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Pain while doing curls
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09-26-2007, 11:47 AM #2Registered User
- Join Date: Sep 2007
- Age: 37
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Hey man, your injury sounds exactly what I have. Someone on this forum told me that it could be an inflamation. I avoided doing curls for about a week and a half and I can feel that it is a lot better.
Anyway heres the link to the thread:
http://forum.bodybuilding.com/showthread.php?t=4696863
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09-26-2007, 11:57 AM #3Doug B.
- Join Date: Apr 2005
- Location: Caldwell, Idaho, United States
- Age: 69
- Posts: 199
- Rep Power: 1166
Been There
Used to have the same thing. Turns out that the bicep could handle the load, but the forearms weren't up to snuff. Backed off the weight a bit and went to a little higher rep. Added forearm work, like wrist curls for about 6 weeks. Back up the old weight with no pain.
Been There
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