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  1. #1
    Registered User rdryden's Avatar
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    working out with a labour intensive job

    I just got a job landscaping for the summer, and it is pretty hard work.
    I wanted some advice on whether I should just stop lifting weights for the summer and start up when I go back to school or if there is a way I can still go to the gym without overworking myself?
    It seems like I should be able to go to work and get my workout, but it doesnt seem the same. Kind of like doing 150 reps instead of 8, I dont know if it helps build muscle the same way.
    thanks for any response
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  2. #2
    Registered User Taking Cattle's Avatar
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    Go buy Brawn or Beyond Brawn by Stuart McRoberts.

    His abbreviated hardgainer routines will let you lift (and gain) all summer, despite your job.
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