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  1. #1
    Registered User Vittorio-'s Avatar
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    Does masturbation affect muscle growth?

    I know this is an awkward question to some people, but we're all teenagers with raging hormones. Who else am I gonna ask? My parents? No

    So lets say I do this twice a day, sometimes 2 times immediately after another (it doesnt go down), would this affect how fast I grow?

    Im asking because ive been doing extremely light stuff cus i cant afford heavier dumbells for about 9 months, but I have had hardly no improvement. I eat lots of cals and protein a day, but cus of my genes I dont put on fat anyway. Im talking about 3000 cals a day, and for my weight thats a lot.

    I work out 3 times a week. Any advice on how I could improve? I still consider myself retarded in this stuff.

  2. #2
    take this! HAAAAATERS! johno_66's Avatar
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    U should not do it!!! Every time you do it takes ALL testosterone out of your body. Thats why your not gaining. I have done it in 9 months and ive got BIG and RIPPED.





    INIT!


    Just kiddin m8 its fine.


    Your not gaining beacuse your not eating enough. At 6ft 130lb you should be eating like 4000 calories per day. Get like 180+ g of protein and remeber to eat alot after you workout.
    Bulking to 185 on Chicken and Milk! Starting to forget what being hungry feels like!

    My diet:
    7am - 2 scoops NOXPLODE
    9am - 2 scoops NOXPLODE
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    2pm - Big mac (for calories)
    4pm - 2 scoops NOXPLODE
    6pm - 2 scoops NOXPLODE
    8pm - 2 scoops NOXPLODE
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    Misc MISCER #69

  3. #3
    187 Racing SpoofRocket's Avatar
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    It shouldnt. Studies have shown that it does lower your natural testosterone a little but not enough to effect anything.

    your not burning tons of calories jacking your little junk.

    sitting + jacking off = nothing but a happy ending.

  4. #4
    Registered User cjacks9's Avatar
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    Rock On

    You are not hurting anything, Jack On Buddy
    3 Words - CONCEALED WEAPONS PERMIT - Watch yo ass, I got a fully loaded clip with an itchy trigger finger, and the safety is off.

  5. #5
    Registered User Patrick999's Avatar
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    just go for it son, its fine =]
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  6. #6
    Registered User Widge's Avatar
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    well jacking off ant guna hurt u but if you ant got dunbells heavy enough to push yourself and get good intensity then u ant guna gain much

  7. #7
    Registered User Gaffigan's Avatar
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    I hate every person who starts yet ANOTHER ONE OF THESE F**KING THREADS with all of my heart ...

    Search, search, & search. The key is there ... USE IT.

  8. #8
    Black Superman L0GiK's Avatar
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    think this is a repost... search 1st

    Edit: Gaffigan Beat me to it
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  9. #9
    .::THE DON::. diablo_03's Avatar
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    Does masturbating cause hair growth on your palms? (answering a question with a question)
    || My Life is My Inspiration ||

  10. #10
    CEOing ! Gefell's Avatar
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    Lol

  11. #11
    I play ESP Thaigga's Avatar
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    Originally Posted by Gaffigan View Post
    I hate every person who starts yet ANOTHER ONE OF THESE F**KING THREADS with all of my heart ...

    Search, search, & search. The key is there ... USE IT.
    lol im waiting for the next "MAKE ME A WORKOUT ROUTINE GUYS!!" thread
    275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)

    A tree with a thin trunk can only make branches so big -me

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  12. #12
    Banned Gosha's Avatar
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    "Masturbation reduces your testosterone levels so you cant build muscle"

    "Masturbation depletes you protein reserves so you cant build muscle"

    "Masturbation will cause one arm to disproportionately large and muscular"

    Surprisingly I have gotten many questions about this subject otherwise it would have never occurred to me to include this but apparently there are many myths about bodybuilding and masturbation. Lets take the first one, "Masturbation reduces your testosterone levels so you cant build muscle". Sex drive is a result of testosterone, not the other way around. There has never been a study which even hinted that masturbation might reduce testosterone levels. Lets take the second one "Masturbation depletes you protein reserves so you cant build muscle". OK, this is just ridiculous. Think about the amount of protein that leaves the body during masturbation, maybe 5g, and compare that to the daily protein intake of a bodybuilder which is approx 200g. Another way to think about this, if this were true it would mean that no elite athletes would ever be allowed to have sex. With all the money in pro sports, you can be sure that if there were any truth at all to this that coaches across the country would demand total abstinence from all their team members. The grain of truth that probably got these myths started comes from the fact that typically after release, the person is very relaxed/tired. I have also heard people say that various other trace elements, like zinc for example, are expelled from the body during release which just does not make sense. Why would evolution favor a someone who routinely got rid of essential trace elements and make himself weak doing it? High testosterone levels correspond with high fertility and increased sexual activity, it makes no evolutionary sense whatsoever that this sexual activity would weaken the body because the evolutionary goal is to produce as many strong offspring as possible.

    Now what about this myth, "Masturbation will cause one arm to disproportionately large and muscular". We all know how difficult it is to build muscle. If it were that easy to build arm muscles then everybody who wanted big Popeye-like arms would have them. If your arms are different sizes, masturbation is not the reason. Very few people are symmetrical and it natural for their dominant arm to be larger, nothing you do for a few minutes a day will have any affect on the size of your arms.

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  13. #13
    Registered User *beast*'s Avatar
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    DO NOT MASTURBATE IT WILL MAKE YOU LOSE MUSCLE!!!!!!!!!














    just kidin, i started a thread about this too and as it turns out it doesnt affect you at all...so go jack off another one

  14. #14
    King of the Manlets bigshayet's Avatar
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    I heard masturbation is steroids

  15. #15
    iEatSteak TravisDavids's Avatar
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    Originally Posted by bigshayet View Post
    I heard masturbation is steroids
    wtf!

  16. #16
    Metal+iron= \m/ A_Jizzle's Avatar
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    Talking

    who'd give that and pussy up for muscle anyway.


    ffs
    Keto: it makes sense and it works.

    no carbs, gimme fats, keto 4 life bruhs

  17. #17
    King of the Manlets bigshayet's Avatar
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    Originally Posted by TravisDavids View Post
    wtf!
    seeeerous

  18. #18
    Registered User semperfismhs's Avatar
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    Originally Posted by bigshayet View Post
    I heard masturbation is steroids
    ironic??? hahahaha

  19. #19
    FUTURE FREAK Tiney Zaid's Avatar
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    Originally Posted by Gosha View Post
    "Masturbation reduces your testosterone levels so you cant build muscle"

    "Masturbation depletes you protein reserves so you cant build muscle"

    "Masturbation will cause one arm to disproportionately large and muscular"

    Surprisingly I have gotten many questions about this subject otherwise it would have never occurred to me to include this but apparently there are many myths about bodybuilding and masturbation. Lets take the first one, "Masturbation reduces your testosterone levels so you cant build muscle". Sex drive is a result of testosterone, not the other way around. There has never been a study which even hinted that masturbation might reduce testosterone levels. Lets take the second one "Masturbation depletes you protein reserves so you cant build muscle". OK, this is just ridiculous. Think about the amount of protein that leaves the body during masturbation, maybe 5g, and compare that to the daily protein intake of a bodybuilder which is approx 200g. Another way to think about this, if this were true it would mean that no elite athletes would ever be allowed to have sex. With all the money in pro sports, you can be sure that if there were any truth at all to this that coaches across the country would demand total abstinence from all their team members. The grain of truth that probably got these myths started comes from the fact that typically after release, the person is very relaxed/tired. I have also heard people say that various other trace elements, like zinc for example, are expelled from the body during release which just does not make sense. Why would evolution favor a someone who routinely got rid of essential trace elements and make himself weak doing it? High testosterone levels correspond with high fertility and increased sexual activity, it makes no evolutionary sense whatsoever that this sexual activity would weaken the body because the evolutionary goal is to produce as many strong offspring as possible.

    Now what about this myth, "Masturbation will cause one arm to disproportionately large and muscular". We all know how difficult it is to build muscle. If it were that easy to build arm muscles then everybody who wanted big Popeye-like arms would have them. If your arms are different sizes, masturbation is not the reason. Very few people are symmetrical and it natural for their dominant arm to be larger, nothing you do for a few minutes a day will have any affect on the size of your arms.

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    i agree, i've read similar one to it

  20. #20
    Bodybuilding.com crunchfit's Avatar
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    crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000) crunchfit has reached the pinnacle! Best possible rank! (+1000000)
    Visit crunchfit's BodySpace
    crunchfit is offline
    let's see


    Last edited by 3dd; 09-24-2007 at 12:24 PM.

  21. #21
    No pain No gain Dhboy's Avatar
    Join Date: Sep 2006
    Location: Surrey, Walton on thames, United Kingdom (Great Britain)
    Age: 23
    Stats: 6'3", 220 lbs
    Posts: 14,688
    BodyPoints: 2099
    Rep Power: 12345
    Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000) Dhboy has reached the pinnacle! Best possible rank! (+1000000)
    Visit Dhboy's BodySpace
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    Happy jacking
    Current Lifts - B 140kg x 5| S 185kg x 3 | D 200kg x 6 | Front S 130kg x 5 |

    ☆☆☆υк ˘яєω☆☆☆

    ☆☆☆MISC INK CREW☆☆☆

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