As long as I get enough nutrients from my healthy foods, can I eat junk food to help bulk? I'm 128lbs and 5'7''/5'8'', so I need all the help I can get.
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05-07-2005, 07:02 PM #1Registered User
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Is it ok to eat junk food while bulking?
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05-07-2005, 07:04 PM #2in10city stalker
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no
you cant be serious about bodybuilding if you incorporate junk food in your regular diet.
junk foods are junk foods, you eat them as a cheat.IG: @tuanlifts
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05-07-2005, 07:09 PM #3Registered User
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Well, I rarely eat junk foods as it is, which is why I'm so scrawny. I guess I'll just bump up my amount of clean foods.Originally Posted by Madevilz
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05-07-2005, 07:12 PM #4on gun-training
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if you're very skinny and have low bodyfat, having one meal that is a cheat out of your 5-7 meals everyday should be ok.
doesn't watch t.v.
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05-08-2005, 12:22 AM #5Pleasure Drone
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It is 'okay', but realize that junkfood is horribly bad nutrition-wise. See your body as a car, and see junkfood as the cheapest, worst kind of gasoline possible.
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