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Old 09-23-2007, 12:12 PM   #1
KIrky15
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Question About Flyes

hey guys just a quick question.. tell me what would happen to your chest or what would your chest look like if the only exercises you did for ure chest was flyes ?
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Old 09-23-2007, 12:13 PM   #2
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you'll grow wings
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Old 09-23-2007, 12:15 PM   #3
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who the hell only does flyes?
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Old 09-23-2007, 12:16 PM   #4
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you'll grow wings
haha .................................... ok then
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Old 09-23-2007, 12:18 PM   #5
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who the hell only does flyes?
not me ... a just was wondering
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Old 09-23-2007, 12:19 PM   #6
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actually you could probably get a full chest and probably a good amount of strength with flyes alone. but youd have to hit it from several different angles and mix cable, db and machine flyes.

but then, who would ever skip pressing, and an even bigger ?, why?
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Old 09-23-2007, 12:21 PM   #7
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Flyes widen your chest, no?
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Old 09-23-2007, 12:24 PM   #8
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i just do flyes after a good chest workout mainly for stretching my chest. idk though.
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Old 09-23-2007, 12:24 PM   #9
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Quote:
Originally Posted by HEAVYMETALMATT View Post
actually you could probably get a full chest and probably a good amount of strength with flyes alone. but youd have to hit it from several different angles and mix cable, db and machine flyes.

but then, who would ever skip pressing, and an even bigger ?, why?

yeh thanx well i agree think it would be impractical to stop pressing .. was just wondering you no
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