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Thread: Fat loss

  1. 02-07-2012, 04:49 PM #1
    mustmsj
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    Fat loss

    Hi,

    I am trying to lose fats from my tummy. I am not fat, but I have way too much fatss on my tummy. Whats the best way to loose it?

    Walking? cardio? Crunches?
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  2. 02-07-2012, 04:50 PM #2
    xStevenx
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    The way you workout has little to do with fat loss.

    DIET is what loses fat. So go look around the Nutrition Section of this forum
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  3. 02-07-2012, 05:01 PM #3
    Tommy W.
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    put less food in your tummy
    If you don't get what you want you didn't want it bad enough

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  4. 02-07-2012, 05:02 PM #4
    kanis999
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    See losing fat sub forum
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  6. 02-07-2012, 05:09 PM #5
    JOHN GARGANI
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    way too much fats on your tummy, eh???

    oy.........now I know why Tigers eat their young.....
    Lift as MUCH as you can, for as MANY reps as you can,
    while in complete control of the exercise.
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  7. 02-07-2012, 05:29 PM #6
    GymMeathead
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    Diet is the key to burning fat, but cardio and weightlifting will also help lose weight. Squats burn a lot of calories.
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