24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 5 of 5
  1. #1
    Registered User SixEightSix's Avatar
    Join Date: Aug 2004
    Age: 26
    Posts: 130
    Rep Power: 140
    SixEightSix has no reputation, good or bad yet. (0)
    SixEightSix is offline

    How many carbs in a Whey Protein Powder

    How many carbs would be in a whey protein powder based on low, medium(average) or high? I was talking about this but i have nothing to base on how many grams per serving would be considered low medium and high.
    Reply With Quote

  2. #2
    Just the tip chlaxman's Avatar
    Join Date: Oct 2004
    Location: Raleigh, North Carolina, United States
    Stats: 5'10", 210 lbs
    Posts: 33,621
    BodyPoints: 1686
    Rep Power: 34518
    chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000)
    Visit chlaxman's BodySpace
    chlaxman is offline
    For a whey only protein shake- 0 g is low, 1-2 g is medium and 5+ is high IMO.
    Panthers/Tar Heels/Hurricanes
    **Cam Newton Crew**
    **Keto Crew**
    Reply With Quote

  3. #3
    Wordy Member Lonny's Avatar
    Join Date: Mar 2002
    Location: Canada
    Age: 32
    Stats: 5'10", 180 lbs
    Posts: 11,678
    BodyPoints: 7881
    Rep Power: 6781
    Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000) Lonny is a name known to all. (+5000)
    Visit Lonny's BodySpace
    Lonny is offline
    Originally Posted by chlaxman
    For a whey only protein shake- 0 g is low, 1-2 g is medium and 5+ is high IMO.

    Then whats 3-4?

    This would be my assessment as well. 2 would be my optimal amount, although i could go with 3 if the taste justified it.
    Don't Support Companies that are suing me!!

    Lonny says
    "Supplement your weakness"
    Reply With Quote

  4. #4
    Just the tip chlaxman's Avatar
    Join Date: Oct 2004
    Location: Raleigh, North Carolina, United States
    Stats: 5'10", 210 lbs
    Posts: 33,621
    BodyPoints: 1686
    Rep Power: 34518
    chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000)
    Visit chlaxman's BodySpace
    chlaxman is offline
    Originally Posted by Lonny
    Then whats 3-4?
    LOL that's the grey area I guess.
    Panthers/Tar Heels/Hurricanes
    **Cam Newton Crew**
    **Keto Crew**
    Reply With Quote

  5. #5
    Champion Nutrition Sixpack's Avatar
    Join Date: Nov 2001
    Stats: 185 lbs
    Posts: 24,349
    BodyPoints: 27406
    Rep Power: 23256
    Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000)
    Visit Sixpack's BodySpace
    Sixpack is offline
    Go with an isolate which is almost always 0, but IMO 1-3 carbs is fine , in anyones diet it should not make a diff. Also look for any added malto etc which is useless when they put it into powders
    Official Champion Performance Forum Rep
    www.championperformance.com


    "Tough Times Don't Last, But Tough People Do"
    POPS 12-17-89
    "IN GOD WE TRUST"
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts