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Old 09-22-2007, 03:06 PM   #1
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Most Underrated Supplement?

Personally I think Armageddon has gone over lots of people's heads. Probably because they don't advertise so much.

But for such a great product I think it's being overlooked largely.
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Old 09-22-2007, 03:27 PM   #2
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Protein Powder


Too many yahoo's out their who think they're gonna get 'swole' by doing bench press and taking 'N.O. Splo'.
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Old 09-22-2007, 03:28 PM   #3
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A good Multi
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Old 09-22-2007, 03:30 PM   #4
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Probiotics and AntiOxidants.
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Old 09-22-2007, 03:31 PM   #5
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Quote:
Originally Posted by jsheppard1 View Post
Protein Powder


Too many yahoo's out their who think they're gonna get 'swole' by doing bench press and taking 'N.O. Splo'.
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Originally Posted by jhicks3301 View Post
A good Multi


The thing I find about protein powders and multivitamins is that you cannot measure the effectiveness. I don't buy protein powders anymore for this reason, I try to eat instead. At least for me, the difference between me taking those and not is not measurable. No weight or strength change. Although I see how a multi can be beneficial to your health.
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Old 09-22-2007, 03:32 PM   #6
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The thing I find about protein powders and multivitamins is that you cannot measure the effectiveness. I don't buy protein powders anymore for this reason, I try to eat instead. At least for me, the difference between me taking those and not is not measurable. No weight or strength change. Although I see how a multi can be beneficial to your health.
Hey, if you can get enough protein from solid food, that's great. Protein powder is only necessary for most of us because it is imposssible to eat enough protein while still eating enough carbs/fats.
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Old 09-22-2007, 03:33 PM   #7
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Yep, can't lift when your sick!


The thing with Protein powders is that its an easy way to get the protein that is needed when you don't have food/microwave etc... Now granted there are new "BLENDS" that are coming out that has extra than just whey...

But IMO a great multi is overlooked in that reason that you don't get "BIG" or get the "PUMP"....

But like I said before, can't lift when your sick
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Old 09-22-2007, 03:36 PM   #8
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Hey, if you can get enough protein from solid food, that's great. Protein powder is only necessary for most of us because it is imposssible to eat enough protein while still eating enough carbs/fats.
not to mention that it gets really expensive to eat 170-250 grams of protein using just solid food... not everyone has the budget of ronnie or jay who can eat 6 solid meals + protein shakes....

my addition is Joint Supplements - (at least for older people or massively serious people)
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Old 09-22-2007, 03:38 PM   #9
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Quote:
Originally Posted by jhicks3301 View Post
Yep, can't lift when your sick!


The thing with Protein powders is that its an easy way to get the protein that is needed when you don't have food/microwave etc... Now granted there are new "BLENDS" that are coming out that has extra than just whey...

But IMO a great multi is overlooked in that reason that you don't get "BIG" or get the "PUMP"....

But like I said before, can't lift when your sick
not to mention the B-Vitamins help with carb metabolization, zinc and magnesium help raise test, etc.
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Old 09-22-2007, 03:46 PM   #10
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Probiotics and AntiOxidants.
eat the right diet and you'll get enough anti-oxidants.

You can't supplement with AO's if you aren't getting enough in your diet, and if you are, you aren't really going to see a benefit. At least that is Victor Conte's take on it.
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Old 09-22-2007, 04:00 PM   #11
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Quote:
Originally Posted by ForceLineBacker View Post
eat the right diet and you'll get enough anti-oxidants.

You can't supplement with AO's if you aren't getting enough in your diet, and if you are, you aren't really going to see a benefit. At least that is Victor Conte's take on it.
Sometimes the best diet for a Bodybuilder doesn't provide enough antioxidants, because of the lack of variety. Is there any research to confirm that if you don't get enough in your diet that supplemental AO'x would not help?
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Old 09-22-2007, 04:20 PM   #12
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IMHO, nothing. They are all grossly overrated. The only ones that really "work" enough to be somewhat worth spending money on are CrM, X-Factor, and Activate, and I am not sure I will be spending money on anything apart from whey anymore until I feel I am ready for hormonal products/ PHs/AAS
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Old 09-22-2007, 04:48 PM   #13
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IMHO, nothing. They are all grossly overrated. The only ones that really "work" enough to be somewhat worth spending money on are CrM, X-Factor, and Activate, and I am not sure I will be spending money on anything apart from whey anymore until I feel I am ready for hormonal products/ PHs/AAS
I agree most are overrated. Try mixing (taking together) NOW products for your specific needs rather than buying low dosed formulas that are overpriced and premixed.
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Old 09-22-2007, 04:54 PM   #14
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eat the right diet and you'll get enough anti-oxidants.

You can't supplement with AO's if you aren't getting enough in your diet, and if you are, you aren't really going to see a benefit. At least that is Victor Conte's take on it.
This is not universally correct, Conte's opinion notwithstanding.

Easily the most underrated supplement in history is Designer Supplements Vigor.
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Old 09-22-2007, 05:09 PM   #15
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ALCAR and BCAAs
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Old 09-22-2007, 05:32 PM   #16
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Acetic Acid.
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Old 09-22-2007, 05:41 PM   #17
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Old 09-22-2007, 05:52 PM   #18
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ALCAR and BCAAs
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Old 09-22-2007, 06:17 PM   #19
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Plain cheap caffeine pills.
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Old 09-22-2007, 08:15 PM   #20
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Most Overrated: Green Mag
Most Underrated: AST's Micro Creatine
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Old 09-22-2007, 08:16 PM   #21
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Quote:
Originally Posted by RawDawgKing View Post
Most Overrated: Green Mag
Most Underrated: AST's Micro Creatine
I would put Storm, and most of the other designer blends up there as well.

Reps for the next month.
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Old 09-22-2007, 08:19 PM   #22
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Quote:
Originally Posted by The Brotherhood View Post
I would put Storm, and most of the other designer blends up there as well.

Reps for the next month.
Storm has some ridiculous claims. I.E) ALA dosage in the powder, what the hell is that. Other than that, I like Shock Therapy.
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Old 09-22-2007, 08:21 PM   #23
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what i do is take a good multi -v in the morning and after i work out i take a kiklands multi with my post-protein drink
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Old 09-22-2007, 08:43 PM   #24
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Quote:
Originally Posted by The Brotherhood View Post
I would put Storm, and most of the other designer blends up there as well.

Reps for the next month.
Thanks man, appreciate it.
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Old 09-24-2007, 02:52 AM   #25
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Quote:
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BCAAs aren't underrated.
i think majority of the people who lift weights(like 50%) don't use BCAAs often. However on this forum there is a bigger percentage that do use them than those who don't participate in discussions.
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Old 09-24-2007, 02:55 AM   #26
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ala kind product

designer supp. glucopahse XR (k-r-ala) is great!!
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Old 09-24-2007, 03:12 AM   #27
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food.
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Old 09-24-2007, 03:16 AM   #28
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food.
Food is not a supplement.

garlic is a good addition to one's supp stack.
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Old 09-24-2007, 03:17 AM   #29
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Megadose vitamins and L-Lysine.
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Old 09-24-2007, 03:55 AM   #30
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