Going to the gym 2x a day?

[I poop to much]

I usually go to the gym in the morning but sometime run out of time. I currently do a 3 day split and if I didn't have enough time to finish my push day and went back to the gym to do some shoulders and maybe abs and cardio would that be ok or to much?

[I poop to much]

bump

[The Bigcheese]

First off nice name. I have the same problem.

As to your question, when I use to have time, I use to do twice a day w/o.
There is nothing wrong with it. But there are factors that go into it.
-How long are is your w/o?
-Same rule applies, allow the muscles proper rest.

[Old Man Big]

First off nice name. I have the same problem.

As to your question, when I use to have time, I use to do twice a day w/o.
There is nothing wrong with it. But there are factors that go into it.
-How long are is your w/o?
-Same rule applies, allow the muscles proper rest.

also, i would suggest adjusting you calories accordingly due to the two workouts you will be buring more.

[lamby]

i want to try 2 workouts a day too.
chest am/tris pm
back am/bi pm
rest
shoulders am/triceps pm
legs am/biceps pm
rest

calves and abs are thrown in there every which way.