going to the gym everyday

[westcoastjon]

i just started the rippletoes program so i already go to the gym about ~3 times a week, but i want to go every single day, but what should i do on the days i dont do rippletoes? run/play basketball/swim, or what? the problem is, im really skinny and currently bulking (5 11, 152 lbs), so im afraid i might burn too many calories.

advice?

[Beowolf Agate]

i just started the rippletoes program so i already go to the gym about ~3 times a week, but i want to go every single day, but what should i do on the days i dont do rippletoes? run/play basketball/swim, or what? the problem is, im really skinny and currently bulking (5 11, 152 lbs), so im afraid i might burn too many calories.

advice?

Don't go. Duh.

[tiTHEking]

every single day is too much
just do chest and arm and maybe calf exercises on tuesdays and thurs if ur diong mon wed fri

[industree]

Rippetoe's.

[ThatArmyKid]

every single day is too much
just do chest and arm and maybe calf exercises on tuesdays and thurs if ur diong mon wed fri

bad advice if your doing rippetoes do it by the book

[Duckenheimer]

i just started the rippletoes program so i already go to the gym about ~3 times a week, but i want to go every single day, but what should i do on the days i dont do rippletoes? run/play basketball/swim, or what? the problem is, im really skinny and currently bulking (5 11, 152 lbs), so im afraid i might burn too many calories.

advice?

Nothing wrong with 90-120 mins of cardio a week, but if you're gonna do more.... ask yourself:

Am I willing to go to the gym every time I like, or is the discipline to do what will deliver good gains a bigger priority for me?

[alpha-romeo]

i just started the rippletoes program so i already go to the gym about ~3 times a week, but i want to go every single day, but what should i do on the days i dont do rippletoes? run/play basketball/swim, or what? the problem is, im really skinny and currently bulking (5 11, 152 lbs), so im afraid i might burn too many calories.

advice?

rest is very imp
coz ur ody grows when u take rest and sleep
so better ke the routine like it is don't go every day ...

[tiTHEking]

bad advice if your doing rippetoes do it by the book

nope the book is just to make money whats posted on the forums is good enough
i do my own kind of rippetoes and already have had major improvements in 2months

[liftingbuddy1]

nope the book is just to make money whats posted on the forums is good enough
i do my own kind of rippetoes and already have had major improvements in 2months

W/e works for you. For the record, you're not doing SS/Rippetoes.

Mike

[Dave76]

every single day is too much
just do chest and arm and maybe calf exercises on tuesdays and thurs if ur diong mon wed fri

You do realize that you contradicted yourself?

Also, he said "by the book" not "buy the book".

"By the book" is a common English expression meaning "follow the instructions".

[uberrabbitguy]

i just started the rippletoes program so i already go to the gym about ~3 times a week, but i want to go every single day, but what should i do on the days i dont do rippletoes? run/play basketball/swim, or what? the problem is, im really skinny and currently bulking (5 11, 152 lbs), so im afraid i might burn too many calories.

advice?

get drunk

[knowles.ja]

every single day is too much
just do chest and arm and maybe calf exercises on tuesdays and thurs if ur diong mon wed fri

nope the book is just to make money whats posted on the forums is good enough
i do my own kind of rippetoes and already have had major improvements in 2months

Negged.

[SleepwenUrDEad]

u could play san Andreas and go to the gym in the game to soothe ur mind

[Mr. Manlet]

Rippetoe's.

lol was wondering who would say something first

[Mr. Manlet]

u could play san Andreas and go to the gym in the game to soothe ur mind

or you could play lost power and go to the gym there =)