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  1. #1
    Member implicit's Avatar
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    Question Different kinds of abs exercises work different parts of the stomach?

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  2. #2
    Bulking Superman's Avatar
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    There are exercises that target the upper abs, lower abs an obliques separatly.
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  3. #3
    Senior Member Lift2Live's Avatar
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    actually all ab exercises work the entire ab section. but when u modify them, they put more stress on certain areas. lyk bench for example, when u do it on an incline, ur still working ur entire chest, but MORE stress is being put on the upper chest.
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