OK so I used to be hella ripped and pretty diesel. 223 lbs and 6'0". Now I am about 255-260 and fat. Ive never had to make a comeback before so my question is this. Before I start cutting, should I just lift hard for a while until I get my strength and mass back and then cut? Or should I just go straight to cutting?
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Results 1 to 2 of 2
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05-02-2005, 06:09 AM #1Registered User
- Join Date: Dec 2004
- Location: Midlothian, Virginia, United States
- Age: 43
- Posts: 316
- Rep Power: 244
NEED HELP (abandoned the sport for a year)
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05-02-2005, 08:05 AM #2Posted up like a Mailbox
- Join Date: Jun 2003
- Location: Fort Lauderdale, Florida, United States
- Posts: 1,277
- Rep Power: 667
Do both... LIFT HARD AND CUT!!
"I must break you" - Ivan Drago
"In Life its not about how hard you hit, its about how hard you can get hit and keep moving forward" Rocky Balboa
"Winners take imperfect action while losers are still perfecting the plan."
"Success is easy to find, its down the street from discipline and around the corner from consistency."
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