Constantly farting ?

[NashEQ]

I started my diet of mainly oats, wheat, protein, veggies ... no sugar or junk

i'm thinking the OATS are the main problem. I ate raw rolled oats multiple times in one day ... I could NOT stop farting. i still can';t

[Chip5]

i'm wondering why oats cause you to break wind...
i have stopped eating eggs and see if its gonna work for my case...

[Khryz]

Just let it go, let it go.

[Haywood Jablome]

I started my diet of mainly oats, wheat, protein, veggies ... no sugar or junk

i'm thinking the OATS are the main problem. I ate raw rolled oats multiple times in one day ... I could NOT stop farting. i still can';t

I hear that. Its almost a social problem b/c I cant even stand the stank. I'll just be some big ripped dude who cant go out in public and lock myself in my basement

[dodgyone]

You've got it right about eating oats NashEQ. I've recently had a craving for eating dry oats straight out of the box. The following day is an absolute nightmare for anybody around me.

Not sure why though. Possibly it's the fibre content or the body has a hard time breaking the oats down in the gut. One thing I do know is that there's no risk of being constipated the next day. I swear it all came out in one go, unbroken and was well over 1ft in length, coiled around the toilet bowl. I swear I nearly called my G/F in to admire my handy work!!!

[melon]

I nearly called my G/F in to admire my handy work!!!

This really doesn't go down well. Trust me, I still have bruises and can't look at toilet brushes in the same way...

[PaulStarr]

What could be the cause of constantly farting , any help would be appreciated thanks

Most bodybuilding foods are high in sulfur: Chicken, Beef, Eggs, Broccoli, Whole Grains, Nuts, Whey, Amino Acids, etc. All high-sulfur foods, causing an excess of gas. Combine all of them in a clean body building diet, and it's disastrous, everything we eat is high in sulfur, making us not only fart, but fart really bad, especially when we're getting adequate calories, and not cutting.

I just deal with it, and take it as a good sign that my diet is where it should be, and my caloric intake is at a good level.

Might try some gas pills?

[ORganiX]

Eliminate the bananas from your diet
and you will be all set.

[nick1990]

I honestly didnt know eating too fast can cause gas.
I eat extremely fast and then i do get bloated and a little gassy. Lol, that sounds really gay.
How in the world do you eat slow when your really hungry? Especially PW?

[lsjjsmith]

for me it's too much food in one sitting(like the transition from 'know nuts about a good diet' to a clean bulking diet). eating more at one sitting causes gas for me

for me its the NO pills and protein shakes, im a paramedic dude i am constantly dropping fowl bombs on my patients my partner my girlfriend everyone suffers

[ChecksandGiggles]

wow, this thread's been brought back to life TWICE!

[MikeK46]

I just deal with it, and take it as a good sign that my diet is where it should be, and my caloric intake is at a good level.

Right on. If the diet is on-point, who cares? Even if you're about to go on a date.

[SDC77]

Let me get this straight..... you want to stop farting? Farting is pretty much the only good thing about going to work.

[drainoff]

This really doesn't go down well. Trust me, I still have bruises and can't look at toilet brushes in the same way...

Haha quality!

[skudr248]

I had terrible farts when I had to much fibre lmao, man did it ever smell, especially during cardio mannnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn holy hell try doing HIIT on a treadmill when all this was going on I feel bad for others who were beside me bahaha,

for me to deal with it I just eat alot less broccoli (put only a few small stalks in every meal) / very little onions = problem solved

[WhosJoeMama]

I like to take advantage of having the farts and attempt to hot box the wife.

[Wakaaa]

I like to take advantage of having the farts and attempt to hot box the wife.

Lol