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current bulk
Hey, I am currently on a superdrol/methyl-e cycle and in the past two weeks have gained about 12 pounds. But I have been looking very flat and bloated. I have been getting a **** load of carbs in prob like 500 plus a day and over 200 grams of protein and all my calories come from carbs and protein....Little from fat. What should I do about this bloated/flat look? I hate it. Now that I think of it I am very bloated looking for my bodyfat. For being at 10 perccent I feel I should be much more ripped.
for the record I am 20 years old, 180 pounds and 10%bf
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