well ok i wanted to do wrestling this season so everybody can hop off mah dick, and i want to. Anyways i currenlty weigh 140lbs, and ill wrestle 115-120 and i was wondering should i be lifting weights now to help lose that weight and what exercises can i do in my home until the school weight room opens. Also how do i get ready for wrestling season, like mentaliy and physically, i.e. lasting longer in matches <---that would always kill me! Also when do pratcies start, bc i forgot lol. ANYHELP WOULD BE APPRECIATED!
anyways, since the weight room isnt open all i got im my basement is a barbell, a treadmill, total gym xl, and a weider 8920
OR would you recommend body exericies, i.e. push-ups, sit ups......
PLease Help and Thank you!
Thread: Wrestling season