I've read numerous times lately that carb cycling while bulking is a sin, its wrong, wrong, wrong. actually, it is quite effective and based on sound science. it isn't just used for cutting, u can alter it and make it work for you in bulking.
here is par deus' article about the diet he created (and how it can be altered to improve bulking) called Carb Cycling:
http://www.bodybuilding.com/fun/par32.htm
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04-30-2005, 06:20 AM #1
For the last time: Carb Cycling and bulking
5'11, 211 lbs, 20%bf
Do you like apples? I got her number, how do you like them apples?
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05-01-2005, 01:52 AM #2
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05-01-2005, 02:08 AM #3
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