Combining weight training and cardio exercise better than either for lowering glucose

[Carl123]

http://www.sciencedaily.com/releases...0917173157.htm

[mike_sargent]

There's something weird about this article... it says that some people exercised twice as much as others, and got about twice the benefit... and the conclusion is that it was the KIND of exercise that made the difference? Surely something has gotten garbled in the process of reporting...

Mike