I'm doing HST and want to slowly increase my tricep extension lifts. I need to know the weight of an average sized EZ bar. Anyone know? I'll rep.
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04-27-2005, 03:22 PM #1
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04-27-2005, 03:33 PM #6
Yeah the ones at my school are 15 pounds...or at least they better be otherwise I'm stronger than I think I am lol
-I'm the man in the box
-Status:
Age:16
Height:5'9"
Weight:130 (145) goal 150 at least
-Squat- 185 goal 200
-Deadlift- 230 goal 275 (THAT'S gonna take awhile)
-Bench- 115 goal 135
If it's easy, it's pointless. That goes for eating too. KEEP EATING
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04-27-2005, 07:47 PM #19
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