Hey guys I just picked up some ephedrine, there 8mg pills. I've been taking 1 pill with a coffee 15mins before i workout. My question is, is this what I should be doing, or should I take more? I know this stuff isn't good for you so I dont want to over do it. I'm taking it more for energy, but some fat loss would be nice... Reps for any helpful posts!
thanks,
-jt
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Thread: ephedrine
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09-17-2007, 09:42 PM #1
ephedrine
shut up and train
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09-17-2007, 10:07 PM #2
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09-17-2007, 10:11 PM #3
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09-17-2007, 10:54 PM #4
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09-18-2007, 01:09 AM #5
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09-18-2007, 05:54 AM #6
I am not thinking about it now, but if my diet and exercise isnt working out alone in the next few weeks i was thinking of taking an EC stack. The problem is that I have no idea where to get ephedrine. Any information on when to take it and is it a good thing to put my money into? Also, Where do i get it?
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09-18-2007, 06:07 AM #7
it looks like its easier to find ephedrine in the EU rather than the USA. POint is , its banned eveywhere...
anyway i saw some Efedrin Arsan somewhere, its turkish and comes in 50mg tabs...ofcourse youd have to take half of it, then a cup of cofee and an aspirin about 30 mins before workout. The euforic effect sometimes stops you from realising that youre moving too fast , so keep your mind clear to pick up feedback of overheating from your body or arrythmia from your heart.
agree that 17 is too early. but if you had to make it work, do 16mg atleast ..and after youre confident enough take 3 (24mg). Bot not more than 3 on each dose...
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09-18-2007, 07:04 AM #8
Um Ephedrine is NOT HELPFULL before the gym, affects your breathing if doing heavy weights or cardio
Have a double expresso before the GYM!
MEanwhile 8mg is fairly low, you KNOW when your at the right stage as your sweating and quite literally FEEL energy coming off you
take it with 100mg of coffee like red bull has 80mg
Not to worried age wise, ephedra is fairly safe once not abused like some other threads
Best of luck with it
Try taking it at
8am
12pm
3pm
100mg and whatever dose of ephedra necessary to get your fat burning |
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09-18-2007, 07:09 AM #9
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09-18-2007, 07:17 AM #10
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09-18-2007, 07:20 AM #11
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09-18-2007, 10:33 AM #12
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09-18-2007, 11:10 AM #13
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09-18-2007, 11:12 AM #14
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09-18-2007, 11:39 AM #15
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09-18-2007, 12:15 PM #16
I regularly take 40mg of ephedrine, with a 200mg caffeine pill, chase it down with a monster energy drink, and do max effort deadlifts.
Work your way up slowly to determine your tolerance and what works best for you, but at 8mg, you're nowhere close to being in danger of overdoing it.485/285/495 @ 200
Ed Coan told me I had nice squat form.
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09-18-2007, 01:20 PM #17
Read in many places that only 25mg or so at once of Ephedrine is effective. Take that dose with 2-300mg of caffeine a few times a day for best utility. (2x-3x)
I HIGHLY DISCOURAGE the idea of taking the dose right before an intense cardio workout. This is way tooooo taxing on your body, and you will NOT be effecient at your cardio. Try it if you don't believe me. I can hardly run 5 minutes if I take this stack right before running. You may be able to do this after being on a full-dose stack for a few months and you've gotten use to it, but right off the bat - hell no.
EC is great for lifting though, since you're getting a good flow of blood already, this makes it more intense - but not quite over the top like intense cardio.
25mg doses is safe, sure - just don't abuse this stack. It's very very easy to go an entire day without eating, you need to watch the clock and eat according to that.A tree can't grow to heaven unless it's roots reach down to hell.
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09-18-2007, 02:36 PM #18
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EC is good for pre workout, I take it all the time you just gotta make sure you drink lotsa water. Bad for pre cardio though. And to clear things up yes the reccommended dose is 25mg, prefferably 3 times a day.
But 20mg HCL = 25mg Sulfate, so its up to you....
I takle 20mg HCL (8mg pills are to hard to dose close to 25mg)
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09-18-2007, 03:36 PM #19
Certainly.
Point 1) Splitting the ephedra/caffeine dosages is a proven better way to take it.
i.e) 12.5mgs + 100mgs every two hours, rather than the standerd 25/200.
Point 2) He made a claim saying that, "Ephedra doesn't help with workouts." Tell that to my gains along with everyone else's gains while on the EC Stack. He's basically stating that you should take the EC Stack without working out, or opposite times you train. To me, this seemed like one of the dumbest claims on this board.
Point 3) He made a claim about the age of people using it. The "age only" claim is the same reason why people in the U.S. can't smoke until their 18, or drink when they're 21. It's because out government feels that anyone under 18 isn't mature enough to partake in these things. Although, to avoid any type of banning or disciplinary action, I won't advocate taking the EC Stack under 18. Although, it's not going to harm anyone under 18 in any way. There have been a few people claiming that it stunts growth, but I have yet to see any studies to that effect.
There."The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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09-18-2007, 04:15 PM #20
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09-18-2007, 04:21 PM #21
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09-18-2007, 05:04 PM #22
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09-18-2007, 05:51 PM #23
I also tend to crash pretty hard after the stuff wears off. And a little story for you about taking too much....
When I was young and stupid many moons ago (although still stupid, just not young) I took 8 ripped fuel (the old formula) once over the course of like 5 hours cause I was working and needed to stay up for the whole day. I seriously thought I was gonna die. My heart would race then slow down, I couldnt stop sweating, and when I came down I slept for an entire day. And you wanna talk about jitters, I was acting like a crackhead, I was shaking and couldnt stop moving around. I was young and dumb and thought more was better. Dont make the mistake thinking this stuff cant hurt ya.
Go slow
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09-18-2007, 06:30 PM #24
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09-18-2007, 06:48 PM #25
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09-18-2007, 07:11 PM #26
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09-18-2007, 09:45 PM #27
Thanks a lot bro that was a great help! reps
Guys Thanks so much for all the help, this is great! I'll add reps when im able, one more question, since I'm not really trying to lose a lot of weight, will this stack hurt my muscle gains? It would also be nice if i lost a little fat ive been bulking for a few months and my BF% is climbing to 15%+ so losing a little fat wouldnt hurt, but i'm not ready to fully cut yet.Last edited by _jthompson_; 09-18-2007 at 09:50 PM.
shut up and train
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09-18-2007, 10:00 PM #28
It won't effect your muscles gains.. unless you stop eating or don't eat enough.
Like I said, make sure ya eat according to the clock and eat enough.
The EC stack is said to be most effective after you've been on it for a while (minus the appetite supression, that gets weaker) so I wouldn't see a problem in starting the stack now before you actually cut..A tree can't grow to heaven unless it's roots reach down to hell.
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09-23-2007, 11:09 PM #29
should i take it on Empty stomach lets say 30 min before a meal? and what about taking a dose 2 hours before Hiit?? i love to do RPM ( Hiit on a bike, like spinning )
CUTTING STACK:
Champion Nutrition Pure Protein Stack
AST multi 32X
NatureMade Fish/Flax oil
Controlled Labs Purple Wraath
Neogenix Regenesen
Higher Power Chromium Picolinate
Rite Aid Glucosamine Sulfate
EC stack
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09-23-2007, 11:39 PM #30
- Join Date: Feb 2007
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I kinda skipped a lot of posts cause I want to write this, so sorry if this has already been said.
A couple people said you need to take 20+mg's of ephedrine a dose for it to be effective. Do NOT jump the gun and start taking three pills a dose. The combination with caffiene makes EC a potent stim, you need to gauge yourself first to make sure you A) Adapt to incremental increases in doses and B) you do not have serious issues taking EC.
Some people do have issues on E/C. You do NOT want to be on the treadmill and suddenly start having heart palpatations/other issues because you jumped the gun on the stims without letting your body adjust. For the love of god, please work your way up to 24mg a dose, give yourself a week if you go to the gym everyday. Go 8mg a dose for the first few days, then 16mg for a few days and then 24.
This might be unnecessary for you, or it may very well be. Everyone reacts to stims differently. No need to rush anything.Some people are not fortunate enough in life to ever find something that drives them. I have been fortunate enough to find three things: Working Out, Money, and Rum.
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