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  1. #1
    mirror on da flow Caucasian Urkel's Avatar
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    How do I made an Avocado taste good?

    I need another healthy fat source in my diet and I'd like to start eating an avocado every day. Last time I tried this I just ate the avocado by itself, with nothing on it. It was pretty bad, not something I can do day after day.

    So what's something simple I can do with an avocado. I'm on a 5000 calorie a day diet right now so there really aren't any restrictions other than I'd prefer not to have a lot of sodium or sugar.
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  2. #2
    Banned Sibrek's Avatar
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    you know how i know you're gay...
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  3. #3
    Registered User Rodzilla's Avatar
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    I personally think they taste better with a bit of salt/pepper/garlic powder.
    But add them to chicken or fish its delecious.
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  4. #4
    Registered User Aindreas's Avatar
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    Guacamole is pretty much the only way I like avacado. That is, unless it's in sushi.
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  5. #5
    resident powerhaus Lil Freek's Avatar
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    fried in butter.

    i like it raw, on it's own... so i can't really say what else to do.
    Still workin'
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  6. #6
    Registered User EsB818's Avatar
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    Avacados taste awsome, with just a little bit of salt. Try it sliced in a tortilla with some melted low fat chedder cheese.
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  7. #7
    Registered User Fitz84's Avatar
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    I like mashing it with a fork, so it's kind of like a thick spread. Put a bit of salt and pepper with a little bit of olive oil if you like. I sometimes put nothing on it, but salt, pepper and a little bit of olive oil obviously gives it a bit of flavour. I toast a couple of slices of bread, spread the avacado on it, you can slice a few tomatos if you like and put on some cold meat like turkey, or chicken slices.
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  8. #8
    Registered User Healthy805's Avatar
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  9. #9
    Registered User LiVe BiG's Avatar
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    Avocado and a little bit of salt = mmm mmm good
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  10. #10
    Banned siamesedream's Avatar
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    By eating it.
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  11. #11
    resident powerhaus Lil Freek's Avatar
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    eat dirt... then by comparison, avocado will taste great.
    Still workin'
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  12. #12
    Banned siamesedream's Avatar
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    Your tastebuds all need some edu-ma-cation.

    Avocado is a gift from the gods! If you can't see that, give your avocados to me, damnit!
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  13. #13
    BCAA junkie Spottydog's Avatar
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    Add some salsa and make guacamole.
    Spread on a whole wheat tortilla, pile on beans and chicken.

    Option 2: Grill up a buffalo burger (or ground sirloin, turkey, boca... whatever suits you) and top it off with a few slices avocado, add tomato, lettuce, low sugar ketchup, onions, rosemary (whatever tickles your tastebuds right)

    Opt. 3: Have some beans and rice. Top with yogurt, salsa, cilantro, tomato, and avocado.
    This idea I got from my favorite cheap "green" restaurant. It's only in my town, but maybe they could ship you some of their fantastic "Yumm!" sauce... it's healthy fat and vegan.
    http://www.cafeyumm.com/index.html
    Last edited by Spottydog; 09-17-2007 at 09:35 PM.
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  14. #14
    Registered User knightowl's Avatar
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    Avocado + Tuna + light mayo = Great
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  15. #15
    Yep, vegetarian. MrSinister's Avatar
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    mash it up and make it a dip with rice crackers
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  16. #16
    Registered User nighthawk209's Avatar
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    smush it with some cottage cheese, like guacamole stlye with a little salt and may be some pico de gallo
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  17. #17
    no supps rrrage's Avatar
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    are you eating the green type or the black type?

    try different kinds

    i personally only like hte green type
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  18. #18
    Back In Business ZDub212's Avatar
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    Take two avocados, place them in a bowl. Add a tbsp of splenda, 1 cup of milk, 1/4 cup of egg whites (optional), & a 1/4 tsp of Xantham gum (also optional)...Whip up and you have yourself a nice avocado pudding.
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  19. #19
    No cardio No cry RU4A69's Avatar
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    Anyone who doesn't think avocado tastes good raw should be drawn and quartered.
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  20. #20
    Registered User gecko2424's Avatar
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    Cook fish in a pan with butter. serve with sliced avocado. Works for shrimp too.

    Avocado+lime+cilantro+salt+pepper all mashed up.
    oh and gecko that link did not contain answers only the search page - swiftness_02

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  21. #21
    EAT!EAT! tinyman5000's Avatar
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    avacoda+chicken breast grilled with lime/cilantro+arugala+pita=goodness
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  22. #22
    Carb me up Scotty Evan2007's Avatar
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    Mission Impossible.

    Avocado + Garbage Bin = Good, lol
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  23. #23
    Registered User smakudwn's Avatar
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    Diced Avocado + diced Onion + Lime Juice + Cilantro = very good salas
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  24. #24
    Yep, vegetarian. MrSinister's Avatar
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    Originally Posted by RU4A69 View Post
    Anyone who doesn't think avocado tastes good raw should be drawn and quartered.
    throw it right in the disgusting bin with cottage cheese!!


    its not that bad with something else.. "almost" tasty actually but raw urgh.
    My journal http://forum.bodybuilding.com/showthread.php?t=5662511
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