Hi, my name is Daniel and I am 20 years old. I have the ectomorph body style, but I am really tall. I have skinny arms and legs. I went to college last year and came back home with a lot of fat under my belly and put on like 10-15 pounds. I have always been fit and athletic, playing sports all my life. Now I have been working out and running the last month, but this fat under my belly doesn't seem like it is decreasing. It looks so inproportiante I am up to do any exercises or possible diets to fix this. Is there any suggestions or tips that can help me get rid of this fat? Sorry this is my first time ever posting like this so thanks for baring with me.
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Thread: Losing Fat under the Belly?
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09-17-2007, 01:41 PM #1
Losing Fat under the Belly?
Last edited by mavsfan17; 09-17-2007 at 02:24 PM.
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09-17-2007, 02:01 PM #2
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09-17-2007, 02:31 PM #3
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09-17-2007, 02:37 PM #4
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09-17-2007, 03:31 PM #5
Thanks, a lot for the replies I have some questions about the dieting? I am in college so most of the food here seems very unhealthy and I try to avoid most of it leaving me things like grilled chicken sandwiches or like a turkey sandwich. Are those things considered healthy for like a diet? Is there any other options that could substitute meals like a power bar? thanks
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09-17-2007, 03:51 PM #6
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