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Thread: Photo shoot..

  1. #1
    Registered User Martiallifter's Avatar
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    Photo shoot..

    I need some advice.

    I posted somthing simmilar yesterday.

    I have a photo shoot coming up in 3 weeks for a magazine. What should i be doing different for my diet and workouts.

    Please give me some examples to get ultra lean soon. I am already at about 8-9% BF. Thanks.
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  2. #2
    Natural 4 Life Wrestler12321's Avatar
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    Do you need to cut up, or what?
    I rep back.

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  3. #3
    Registered User Martiallifter's Avatar
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    yeah, get as lean and defined as possible. Thankyou
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    Do you plan on dehydrating yourself before it?(It makes your muscles more defined.)
    I rep back.

    "Going to war without France is like going deer hunting without your accordion."

    -Gen. H. Norman Schwartzkopf
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  5. #5
    Registered User Martiallifter's Avatar
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    I dont care what i do, i want to know what has worked for you guys!

    Need some diet and a few workout tips. Ie some examples of foods and what not.

    High intensity cardio or slow? Big weights or small? Who knows best and perhaps has some pics to show.

    Plus im all natural!

    Appreciate this guys!
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  6. #6
    Natural 4 Life Wrestler12321's Avatar
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    Read this article: http://www.teenbodybuilding.com/derekcomp.htm
    It seems like it may be what your looking for.
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  7. #7
    Registered User Smackdown's Avatar
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    Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000) Smackdown is just really nice. (+1000)
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    that guy in the article is probably more cut than at first but his pics arent as convincing as they should be, he used white light in the first bunch of pics and then used better lighting in the last four as well as putting tanning oil on. he should have kept the same lighting throughout and not used oil at all.
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  8. #8
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    I agree, but his diet was good, that's why I gave posted it.
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  9. #9
    Registered User Martiallifter's Avatar
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    Come on guys.

    Some of you are heaps cut. Give me some help pleeease!
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