hi i'm 172 cm tall
i weight 74 kg
i have trimmed legs , chest , back , arm but the problem is that i have a small protruded belly no matter what hard i try i can't get rid of it and the most worse
problem is that i have a very large fat block on my sides and my lower back giving me a squared shape or a barrel shape in my waist that i would really like to get rid of it by dieting , training or any supplement i could use so please i need help
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Thread: Need major help here please
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04-22-2005, 03:39 AM #1
Need major help here please
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04-22-2005, 04:09 AM #2Registered User
- Join Date: Apr 2005
- Location: Monterey,California
- Age: 38
- Posts: 85
- Rep Power: 234
how old are you?
U.S. Seabee to SEAL---Hoorah to Hooyah
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04-22-2005, 10:51 AM #3
23 years old
23 years old
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