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Old 09-14-2007, 11:33 PM   #1
dLewis187
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creatine questions

i thought i heard that creatine monohydrate wont make you look bloated like some other creatines will from the water your holding, is this true?

and if i take it i should be drinking more water than normally right?
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Old 09-14-2007, 11:33 PM   #2
industree
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Drink about a gallon a day.
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Old 09-14-2007, 11:35 PM   #3
bar19one
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bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)bar19one is the lowest scum of the boards. (Worst Rank)
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I honestly just bought 1000g of micronized creatine today, and it says drink 8oz. of water at least 7-10 times a day while taking it.
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