Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    USPlabs dexterium's Avatar
    Join Date: Apr 2005
    Location: Canada
    Age: 27
    Stats: 5'6", 164 lbs
    Posts: 6,078
    BodyPoints: 7217
    Rep Power: 3804
    dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000)
    Visit dexterium's BodySpace
    dexterium is offline

    Oat Groats vs. Steel Cut Oats

    Are these the exact same thing? If not, how do they differentiate. Thanks.
    Reply With Quote

  2. #2
    Registered Vegan Krissypoo's Avatar
    Join Date: Nov 2004
    Age: 33
    Stats: 5'7", 150 lbs
    Posts: 10,652
    BodyPoints: 9284
    Rep Power: 2934
    Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000)
    Visit Krissypoo's BodySpace
    Krissypoo is offline
    Originally Posted by dexterium
    Are these the exact same thing? If not, how do they differentiate. Thanks.
    Groats are oat bran. It's the outter coating of the rolled oats.
    Currently fluctuating in beautiful pulses
    Reply With Quote

  3. #3
    USPlabs dexterium's Avatar
    Join Date: Apr 2005
    Location: Canada
    Age: 27
    Stats: 5'6", 164 lbs
    Posts: 6,078
    BodyPoints: 7217
    Rep Power: 3804
    dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000) dexterium has reached the pinnacle! Best possible rank! (+1000000)
    Visit dexterium's BodySpace
    dexterium is offline
    Yes, but are these the same as steel cut oats?
    Reply With Quote

  4. #4
    Registered Vegan Krissypoo's Avatar
    Join Date: Nov 2004
    Age: 33
    Stats: 5'7", 150 lbs
    Posts: 10,652
    BodyPoints: 9284
    Rep Power: 2934
    Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000)
    Visit Krissypoo's BodySpace
    Krissypoo is offline
    Originally Posted by dexterium
    Yes, but are these the same as steel cut oats?
    Nope, different. Oat bran is strictly the outter coating. Steel cut is the entire oat, outter coating and inner oat.
    Currently fluctuating in beautiful pulses
    Reply With Quote

  5. #5
    Registered User Hugh's Avatar
    Join Date: Mar 2003
    Age: 29
    Posts: 1,677
    BodyPoints: 198
    Rep Power: 96
    Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000) Hugh has a brilliant future. Third best rank! (+40000)
    Visit Hugh's BodySpace
    Hugh is offline
    Originally Posted by WannaBeModel
    Nope, different. Oat bran is strictly the outter coating. Steel cut is the entire oat, outter coating and inner oat.
    I buy all 3 kinds, I get Oat bran, steel cut oats, and just regular rolled oats... is there no point in me doing this?
    I hate Quitters
    Reply With Quote

  6. #6
    Registered Vegan Krissypoo's Avatar
    Join Date: Nov 2004
    Age: 33
    Stats: 5'7", 150 lbs
    Posts: 10,652
    BodyPoints: 9284
    Rep Power: 2934
    Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000) Krissypoo has reached the pinnacle! Best possible rank! (+1000000)
    Visit Krissypoo's BodySpace
    Krissypoo is offline
    Originally Posted by Hugh
    I buy all 3 kinds, I get Oat bran, steel cut oats, and just regular rolled oats... is there no point in me doing this?
    If you want, go for it. I think they all taste a little different, but maybe I am just weird. They definitely have different textures and work well in different foods. I like to mix and match. Serving sizes are different, though. .5 cup steel cut oats = 1 cup thick rolled oats. If you are dieting down and want to feel like you are eating more, I say go for the thick rolled oats. If you aren't and it doesn't matter, then any of the 3 are great.
    Currently fluctuating in beautiful pulses
    Reply With Quote

  7. #7
    Registered User toomaz123's Avatar
    Join Date: Jan 2011
    Stats: 6'0", 180 lbs
    Posts: 3
    Rep Power: 0
    toomaz123 is on a distinguished road. (+10)
    Visit toomaz123's BodySpace
    toomaz123 is offline

    i dont think thats right, based on what I have read

    I read that groats are considered the whole oat, but with the hard-to-chew outer shell removed. Basically, groats are like steel-cut oats before they are "cut with steel". Oat bran is only the outer layer(not shell) of the oat. This part has the most fiber of the entire grain just like wheat bran would.
    Groats are technically less processed than steel cut oats, but take so much longer to cook so its not really worth it in my opinion.
    Reply With Quote

  8. #8
    Registered User x-ray vision's Avatar
    Join Date: May 2004
    Location: N.J.
    Stats: 5'11", 220 lbs
    Posts: 2,409
    BodyPoints: 189
    Rep Power: 16424
    x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000) x-ray vision has reached the pinnacle! Best possible rank! (+1000000)
    Visit x-ray vision's BodySpace
    x-ray vision is offline
    Originally Posted by toomaz123 View Post
    Basically, groats are like steel-cut oats before they are "cut with steel".
    That's exactly what they are. Steel cut oats are just oat groats cut in a few pieces.

    Groats are technically less processed than steel cut oats, but take so much longer to cook so its not really worth it in my opinion.
    Ditto. Oat groats have no nutritional benefits over steel cut oats.
    Reply With Quote

  9. #9
    Show credentials phaggot Joseph1990's Avatar
    Join Date: Nov 2010
    Location: BC, Canada
    Stats: 5'10", 165 lbs
    Posts: 6,795
    Rep Power: 14939
    Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000) Joseph1990 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Joseph1990's BodySpace
    Joseph1990 is offline
    Strong bump is strong.
    Reply With Quote

  10. #10
    Registered User Robb817's Avatar
    Join Date: Mar 2006
    Stats: 6'0", 186 lbs
    Posts: 1,871
    BodyPoints: 2036
    Rep Power: 2076
    Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000) Robb817 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Robb817's BodySpace
    Robb817 is offline
    I want to try steel cut.. Whats the difference b/w steel cut and old fashioned?
    Official MISC Jimmy Rustler
    IIFYM + Compound Lifts + HIT + Mind-Muscle Connection + Consistency = Joocey Gainz

    Almost everything--all external expectations, all pride, all fear of embarrassment or failure--these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout