Is it bad for BBing? Could I do it on my off days ? Anyone here doing boxing?
Could I just use it as cardio?
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04-21-2005, 07:17 AM #1
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04-21-2005, 07:19 AM #2
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04-21-2005, 07:42 AM #3
well i do wrestling, and they are kind of the same "tireing" sport.
I would dop boxing on your cardio days. Spend less time on the treadmill and more in the room, because boxing is very hard on your muscles, just like wrestling is. Never box on your lifting days, and always have a 1-2 day rest after lifting, so your muscles can heal and build.I'm the nightmare that waits in your closet until your daddy leaves...
Cutting @ of April 7
"I'm going to get bigger. Im going to get stronger. I'll be physically changed to the point that not even my family will recognize me"- myself, after being tech-falled by the #1 heavyweight (D3) in the nation: Ryan Allen
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04-21-2005, 07:50 AM #4
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