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Thread: Ws4sb 3

  1. #1
    Registered User magnate's Avatar
    Join Date: May 2007
    Location: New York, United States
    Age: 25
    Stats: 5'8", 183 lbs
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    Ws4sb 3

    http://www.elitefts.com/ws4sb/default.asp

    I know many here have tried previous WS4SB, so here's the 3rd installment of this program.


    Edit: You can view it in .pdf or download it.
    2 years
    Starting weight/height = 119lbs / 5'8"
    Current weight/height - 185lbs / 5'8"

    Bulking 'til 230lbs or when the Buffalo Bills have a winning season. Whichever comes first.

    Step 1) Pick up a weight and a small farm animal.
    Step 2) Lift one and eat the other.
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