Horrible Asian Genetics. ROUND 2 (B4 creatine)

**yooooooo** · 04-19-2005, 11:17 PM

well some of you might remember me as the one complaining about my genetics in a previous thread here:

BEFORE:
http://www.forum.bodybuilding.com/sh....php?p=4298736

here are my pics as of now.
133lb
before starting creatine. =)
working on my lats & chest HARD

**cheese05** · 04-19-2005, 11:28 PM

im asian as well, but i would think asians have better genetic makeup than whites i suppose? i mean, we might not have the mass but we are naturally cut and skinny, so you can add onto it.

**Uni** · 04-19-2005, 11:43 PM

Kevin, don't eat dim sum!

**yooooooo** · 04-20-2005, 12:01 AM

Originally Posted by Uni

Kevin, don't eat dim sum!

lol no dim sum
from Revscene to bb.com ?

**The_Hobbit** · 04-20-2005, 12:39 AM

I think I saw pubes in the first pic. D=

**Confucius Taoka** · 04-20-2005, 12:42 AM

I think Asians are much better off in Cutting if we up our protein intake, I'm Asian as well, and I'm trying to get ripped...

Just focus on Cardio I guess...

Seen kung Fu Hustle? Stephen Chow is fcuking ripped in that movie...

**yooooooo** · 04-20-2005, 01:03 AM

Originally Posted by Confucius Taoka

I think Asians are much better off in Cutting if we up our protein intake, I'm Asian as well, and I'm trying to get ripped...

Just focus on Cardio I guess...

Seen kung Fu Hustle? Stephen Chow is fcuking ripped in that movie...

i was complaining my genetics because i can't get big. haha..i'm small as hell

**Confucius Taoka** · 04-20-2005, 01:59 AM

Dude i'm small dude with Loads of bodyfat... I'm burning it off now...

**KIDRR** · 04-20-2005, 02:14 AM

I have seen plenty of huge asain dudes.

**norco_one25** · 04-20-2005, 04:51 AM

Yep, you justt gotta open your eyes. asians can look pretty impressive

ps. im asian btw

**phillipinoc** · 04-20-2005, 07:29 AM

BOLO YUENG (check the spelling) he is the bad guy from blood sport and various other crappy but entertaining movies which i need to take back to hollywood video for being 2weeks overdue.

I wouldnt worry about genetics, it gonna have alot more to do with your diet and training coupled with your body type. I would say even your supplements will have more to do with addings mass than genetics. Genetics may determine how your pecs and biceps will shape when growing, but it doesnt really make that big a factor on how much you can add to them.

Look at my stats below, i'm actually like 1/128th japanese and black

**Walnut** · 04-20-2005, 07:45 AM

Dude there are some Yoked asian dudes in my Gym.. keep training and you'll make some gains.. These guys are in there a lot.

**FriendlyGiant** · 04-20-2005, 11:48 AM

ASIANS ARE BADASS!

lol, i'm not asian but you guys are lucky you are. to the starter of the thread, you are in a position that is not necessary for bulking or cutting. disregard what everybody says about all that jibberish. in my opinion, bulking is for skinny people and cutting is for fat, you are not either so just keep working out hard with the rep range of 7to11.

and from what i seen, you don't look that bad, keep up the training and eat and sleep right and your on your way!

**Abdominator** · 04-20-2005, 11:54 AM

Originally Posted by FriendlyGiant

ASIANS ARE BADASS!

lol, i'm not asian but you guys are lucky you are. to the starter of the thread, you are in a position that is not necessary for bulking or cutting. disregard what everybody says about all that jibberish. in my opinion, bulking is for skinny people and cutting is for fat, you are not either so just keep working out hard with the rep range of 7to11.

and from what i seen, you don't look that bad, keep up the training and eat and sleep right and your on your way!

I agree. I've worked out with a lot of guys from Japan, China, Korea and Vietnam and quite a few of them had excellent musculature. I believe it's more nutrition and exercise more than genetic limitation. But I've posted this before.

Here's a short video showing Tae, Brian and James from http://www.strengthnet.com working out. Tae and James are Asian (not sure which countries), however they both are in great shape. Tae (the first guy in the video) has my ideal physique. James (the last guy in the video) is just huge all over, and I wouldn't mind looking like him either.

http://www.skippypodar.net/Movies/Mi...rian-james.mov (24 MB)

Don't worry, yooooo. You have to have faith in yourself. You can change your physique. It's not impossible.

- Skip

**Rage1985** · 04-20-2005, 12:01 PM

Originally Posted by phillipinoc

BOLO YUENG

LOL, that;s the guy in Enter the dragon, right. He has an insane chest!!!!!!!

Two words for you asian guys; Bruce Lee.

And to whoever said asians have better gentics than whites, one word for you; Bull****!

Diet is everything

! Big muscles are made in the kitchen. Also, may Japanese people are huge.

**lamby** · 04-20-2005, 12:10 PM

We asians are doomed to be small.

**FriendlyGiant** · 04-20-2005, 12:42 PM

Originally Posted by Abdominator

I agree. I've worked out with a lot of guys from Japan, China, Korea and Vietnam and quite a few of them had excellent musculature. I believe it's more nutrition and exercise more than genetic limitation. But I've posted this before.

Here's a short video showing Tae, Brian and James from http://www.strengthnet.com working out. Tae and James are Asian (not sure which countries), however they both are in great shape. Tae (the first guy in the video) has my ideal physique. James (the last guy in the video) is just huge all over, and I wouldn't mind looking like him either.

http://www.skippypodar.net/Movies/Mi...rian-james.mov (24 MB)

Don't worry, yooooo. You have to have faith in yourself. You can change your physique. It's not impossible.

- Skip

holy crap!!

awesome video, see what i mean, asians look so badass when they're big!

ps. thanks alot skip, gave me 27 greens, snap! lol, i repped you back

**Gibblets** · 04-20-2005, 12:45 PM

I'm asian...I don't think genetics is the issue...it's how hard you work. Yes, some people have genetic advantages, but nobody as a "disadvantage". Get what I mean?

Check out my pics. I'm your age and height.

http://forum.bodybuilding.com/showthread.php?t=461571

**FriendlyGiant** · 04-20-2005, 12:52 PM

Originally Posted by Gibblets

I'm asian...I don't think genetics is the issue...it's how hard you work. Yes, some people have genetic advantages, but nobody as a "disadvantage". Get what I mean?

Check out my pics. I'm your age and height.

http://forum.bodybuilding.com/showthread.php?t=461571

i agree about genetics, i just think asians are awesome, lol. you look alright in the pictures, i can imagine youve started doing high reps in your workout?

what country are you from?

**Gibblets** · 04-20-2005, 01:10 PM

haha...i was born here. and no, I don't use high reps.

**FriendlyGiant** · 04-20-2005, 02:01 PM

Originally Posted by Gibblets

haha...i was born here. and no, I don't use high reps.

sorry i meant your native country, if you don't mind me asking. whats your average rep range, and how often do you workout?

**Gibblets** · 04-20-2005, 02:17 PM

My parents are from Tiawan, my average rep range is 6-8, and I workout 3-5 times a week. Hope that helps.

**FriendlyGiant** · 04-20-2005, 02:30 PM

taiwan that's cool

you look pretty big in them pictures, if i were you i'd try to tone up a little. but some like to power lift or lift to get strong not all fancy-lookin, but you'd look awesome if you took your reps to the 9 to 12 range and lowered whatever weight you work with alittle

**artaxerxes** · 04-20-2005, 03:34 PM

@Gibblet--damn, your head seems really small in one of the pics...odd...

I have the exact same build right now, and I've really haven't seen all that much gain since going on creatine a couple of months ago, so thats might not be the magic bullet for you.

I'd suggest eating more and do a bulk. Despite your genetics, if you eat more, you'll still gain more...just less

Yoooo, post some of your stats if you are able.

**yooooooo** · 04-20-2005, 04:16 PM

there are some stats on my before thread
age 21
weight 133lb
height 5'7
male
chinese

hah

**artaxerxes** · 04-20-2005, 04:54 PM

oh sorry, I meant weight lifted stats ....
like how much you bench, squat and so forth....
I've been finding that while I've been getting a lot stronger, I don't look noticablly bigger.

**FriendlyGiant** · 04-20-2005, 05:30 PM

Originally Posted by yooooooo

there are some stats on my before thread
age 21
weight 133lb
height 5'7
male
chinese

hah

133lbs???

**Gibblets** · 04-20-2005, 07:11 PM

I think you meant my stats, so I'll post em. If not, oh well...sorry.

Bench: 205 x 10, max is probably 250 or something
Front Squat 185 x 10
Deadlift: 375 x 6

**yooooooo** · 04-20-2005, 07:21 PM

Originally Posted by FriendlyGiant

133lbs???

yup 133 pounds

**corple** · 04-20-2005, 07:26 PM

noticable changes. your chest is getting fuller i can see. your getting some shape, your not all droopy. keep it up bro. make sure to drink lots of water.

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