ok i worked out my lats and back muscles yesterday so when i went into the weight room today my middle back waz hurtin alil so i figured it waz jus soreness or summthin so im jus hangin out when some1 asked me if i culd deadlift "this" which happened to be only lik 225 so i waznt worried so i jumped in there and when i went up(without a belt) i felt this sharp pain and jus dropped the weight and i still feel the pain now in my middle back on jus 1 side is it a pull or strain or wat cuz i hav a really really big football game in 2 days. any help on healin methods?
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Thread: im worried
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09-18-2007, 05:15 PM #1Registered User
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im worried
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09-18-2007, 05:49 PM #2']['{[]}{[]}[[_
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Rest on a sofa while reading a dictionary.
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