okay guys need some help. In gym right now, and wednesday were supposed to make up our own tasty protein drink, im having some problems thinking of a really good one, but im sure some one on here would know a great tastying one that is all healthly for you. needs to be one for a clean diet, not a dirty bulk, anyone have any they could share, would be great, thanks so much.
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Results 1 to 5 of 5
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04-17-2005, 05:55 AM #1Damaged Athlete
- Join Date: Jul 2004
- Location: Stratford, Onatrio
- Age: 36
- Posts: 692
- Rep Power: 241
Need some help, school. Protein Shake
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04-17-2005, 06:04 AM #2Registered User
- Join Date: Feb 2005
- Posts: 181
- Rep Power: 256
i have PVL Peanut Butter protein, but this also tastes great with ON's Chocolate Mint:
-1.5 scoop protein
-one banana
-.5 cup of oats
- two strawberries
- hazlenut davinci sugarfree syrup
blend it all together, maybe add a packet of splenda =
AMAZING"I now only have good days, and great days"
-Lance Armstrong
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04-17-2005, 06:18 AM #3Ballin outa commission :(
- Join Date: Jun 2004
- Age: 37
- Posts: 6,269
- Rep Power: 3953
hmm
I just got ON's vanilla ice cream whey, mix that with orange juice, and a cup of fat free peach yogurt = creamcicle, who needs cheat days?
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04-17-2005, 06:27 AM #4Registered User
- Join Date: Aug 2004
- Posts: 24,938
- Rep Power: 2555
here ya go...
http://www.bodybuilding.com/fun/proteinshakes.htmMy Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
Check out...
http://www.redpointfitness.com/
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04-17-2005, 08:04 AM #5
good info on that site.. take advantage
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