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Old 09-12-2007, 01:49 PM   #1
j0sh710
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What workout is best for me.
OK so i have looked at Max-Ot and HST and i am not sure which one to use or if there isn't somthing more effective.

I am 15 and pretty much trying to bulk up a little more but also loose fat. What do you think would be the best workout for me that will give me quick results.
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Old 09-12-2007, 01:50 PM   #2
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Starting Strength

Things don't happen overnight!



/Thread Over
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29-37-30-40-29-37-39 (1 week 1 Day)- CMS-MS Prep 1-31
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Old 09-12-2007, 02:30 PM   #3
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Quote:
Originally Posted by MISSINGLINK View Post
Starting Strength

Things don't happen overnight!



/Thread Over
Agreed.

From the looks of your avitar, you do not need to worry about losing fat. Hell, you have visibe abs. Get your strength up, eat plenty of clean good and watch yourself reach your goals.
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