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  1. 04-15-2005, 11:49 AM #1
    Dopamine_
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    How long can creatine powder stay in water before...

    Before it isnt any good? Would it be ok if I make my creatine using powder and have it sit in the water for an hour or so?
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  2. 04-15-2005, 12:00 PM #2
    Dopamine_
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    bump.urgent.
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  3. 04-15-2005, 12:01 PM #3
    brumbartcheto
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    It is instable when mixed with liquid – quickly degrades into creatinine.
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  4. 04-15-2005, 12:02 PM #4
    Dopamine_
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    On a side note, if I drunk the creatine drink an hour before i worked out, would it still be good? Drink one an hour before i workout and one right after i workout? Because I am in the loading phase.
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  6. 04-15-2005, 12:11 PM #5
    brumbartcheto
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    Originally Posted by silent_circus
    On a side note, if I drunk the creatine drink an hour before i worked out, would it still be good? Drink one an hour before i workout and one right after i workout? Because I am in the loading phase.
    I do not see a problem with that, as long as you don’t overdo with the overall dosage.
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  7. 04-15-2005, 12:33 PM #6
    ILOVEBREASTS
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    Read this now.

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