Whenever i work out and lift heavy weights (usually doing benchpress)
my hearing tends to worsen. does anyone else have this problem? It's pissing me off, whenever i work out i cant hear for **** afterwards.
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04-14-2005, 05:18 PM #1
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04-14-2005, 05:21 PM #2
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04-14-2005, 05:30 PM #3
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04-14-2005, 05:35 PM #4
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04-14-2005, 06:51 PM #7
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04-14-2005, 06:55 PM #8
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04-14-2005, 06:58 PM #9
mm this is the first time i have ever heard of this....id like to know the truth...
Make your own homeade weight gainer.
lift heavy.
do no cardio.
eat when you are hungry.
eat when you are bored.
eat when you are tired.
eat when you are full.
eat when you wake up.
eat before you go to bed.
eat instead of talking.
sleep at least 8 hrs a day.
take a multivitamin.
BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.
"Eat big to get big" - Uninspired
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04-14-2005, 07:02 PM #10
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04-14-2005, 07:12 PM #11
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04-14-2005, 09:59 PM #12
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04-14-2005, 10:00 PM #13
sometimes after sex or materbaiting my hearing goes def in my left ear any conection? :P
Weigh: 210-215
Height: 5'10
Age:15
all these are in pounds lbs- my stats as much as i rember them
Arms: Bench-100-120 plus
Dumbells-15 and 20: for tonings a lot of reps
Shoulders:about 100
legs: Press-300
Calf-200
Mile:8:30
40: 5.4 before getting this strong aint timed my self again should be around 5ish
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04-14-2005, 10:02 PM #14
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04-14-2005, 10:03 PM #15
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04-14-2005, 10:25 PM #16
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04-14-2005, 10:32 PM #17
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04-14-2005, 10:33 PM #18
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04-15-2005, 02:25 AM #19
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04-15-2005, 04:53 AM #20
I had the same problem in one ear. Could be a sinus infection or allergies. Chronic sinus infections can cause this without any other symptoms--when you lay down to bench--trapped fluid tries to disperse and pressure of lifting pushes fluid out. Problem could be worse now because it is allergy season. Try taking a decongestant before working out see if that helps or go to a doctor.
To not know what happened before you were born is to always remain a child.
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04-15-2005, 07:21 AM #21
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04-15-2005, 10:23 AM #22
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04-15-2005, 10:57 AM #23
i use to get pressure build up on my leg work outs resulting in completely blocked ears for like 20-30 minutes afterwards! i started focusing more on proper breathing technique and it sorted the problem. when i lift i breathe in through my nose on the part where i am resisting the weight (eccentric) and breath out through my mouth when im actually pushing the resistance (concentric) hope that helps dude.
e.g. on bench press breathe out when pushing the bar up and breathe in when lowering the weight.
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04-15-2005, 12:06 PM #24Originally Posted by illwill3
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