What should I do if I am bulking, but it is an off day for me. Should I eat the same number of cals. Is light cardio ok? I feel like I need to be working out everyday and it is hard to not do anything.
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Thread: Bulking, What to do on Off Day?!
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04-14-2005, 04:26 PM #1
Bulking, What to do on Off Day?!
8th Grade: 6'0" 200lbs, 18%BF Bench 95lbs-2x
9th Grade: 6'1" 155lbs, 11.5%BF Bench 115lbs-10x
10th Grade: 6'2" 162lbs 10%BF Bench 140lbs-10x
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When you put your mind to it, you can accomplish anything.
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04-14-2005, 04:56 PM #2
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04-14-2005, 04:56 PM #3
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04-14-2005, 04:56 PM #4
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04-14-2005, 04:58 PM #5
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Originally Posted by Ryceryder85Hehehehe Hahahaha Whohohohoh
Just throwin some logic in there.
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04-14-2005, 04:59 PM #6
Give your body time to rest but keep your diet. Rememebr, your muscles grow when your resting, not when your working them. Only do light cardio if you feel you are gaining to much fat. And even then only keep it to 2 days max a week.
I'm crazy with this razor with this razor I'm crazy
With this crazor I'm razy, razor crazed I'm crazy.
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04-14-2005, 05:10 PM #7
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04-14-2005, 05:12 PM #8
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