L-arganine pills?

[crispy830]

Hey guys, I recently purchased some of the NOW brand l-arganine tablets and I was wondering what your thoughts on these were? Is it better to take Arganine in powder form, or will the pill be sufficient?

Each pill is 500mg, so how many a day do you recommend I take to see normal results?

Thanks for any input.

[pu12en12g]

http://forum.bodybuilding.com/search...archid=1865794

[crispy830]

http://forum.bodybuilding.com/search...archid=1865794

What are you linking me to? It was a dead link.

[skully777]

powder form taste like a fishes ass! stick with pills

[crispy830]

lol, yea the pills are very easy to take.

[BringnIt]

6 would be the standard dose. You'll hear different recommendations for when is the best time to take it, I would personally take it with your pre-workout shake.

[crispy830]

Should I be taking the Arganine on my off days? Perhaps a smaller, maintenance type dose?

[BringnIt]

I wouldn't.

[jp6191]

what is the purpose/benifit of taking Arganine anyways?

[BringnIt]

Provides the raw materials for exercise-induced nitric oxide production. As far as bodybuilding is concerned.