i change my morning carb source often because im still not exactly sure which one would be best in the morning..
oatmeal + whey
bran flakes + whey shake
or a light bagel with peanut butter + whey shake
or am i just off track completely and should be eating eggs or something lol
|
Thread: oatmeal vs. cereal vs. a bagel
-
09-10-2007, 04:53 PM #1
oatmeal vs. cereal vs. a bagel
the whole world makes me lol
-
09-10-2007, 04:53 PM #2
-
09-10-2007, 05:03 PM #3
eggs work, but so does oatmeal, bran flakes, or a whole wheat/grain bagel (& a host of other complex carb selections)with another protein source. I like to add a little bit of fruit to my breakfast (usually oats w/ banana and lf cc or oats w/ blueberries and an egg on the side w/ whites for example).
Let suffering be your fuel. Find myself a step ahead and achieveing more every night I go to bed with my body starving, muscles aching, eyes tired, ready-to-scream because I just want rest. Seeing yourself the next day after having gone through that torture is the reward.
-Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength-Arnold Schwarzenegger
-
09-10-2007, 05:07 PM #4
-
-
09-10-2007, 05:12 PM #5
-
09-10-2007, 05:15 PM #6
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
I would go for about a cup of oats.. toss in some of ur favorite fruits.. blueberries/strawberries/banana and fill it up so the water just covers ur oats and fruit and dash on some cinnamon and nuke it for about 3-4 minutes..
heaven on earth my man.. have some eggs on the side or a nice protein shake.. kicks the morning right off with a bang
WW breads are fine along with some good whole wheat bagels.. toss a tablespoon of PB in those oats too if you want to.. make em nice n creamy
-
09-10-2007, 05:32 PM #7Let suffering be your fuel. Find myself a step ahead and achieveing more every night I go to bed with my body starving, muscles aching, eyes tired, ready-to-scream because I just want rest. Seeing yourself the next day after having gone through that torture is the reward.
-Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength-Arnold Schwarzenegger
-
09-10-2007, 05:42 PM #8
-
-
09-10-2007, 06:14 PM #9
-
09-10-2007, 06:20 PM #10
-
09-10-2007, 06:27 PM #11
- Join Date: Mar 2007
- Location: Massachusetts, United States
- Age: 43
- Posts: 594
- Rep Power: 453
-
09-10-2007, 06:46 PM #12
-
-
09-10-2007, 06:48 PM #13
-
09-10-2007, 06:57 PM #14
-
09-10-2007, 07:05 PM #15
dude eat whatever you feel like. All options are fine.
For me a big breakfast of: Bacon, sausage, eggs, hash, toast, tomato, mushrooms then pancakes/muffins or somethign similar washed down with fresh fruit juice
in fact, just give me a big expensive buffet breakfast liek you get at classy resorts/hotels"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
-
09-10-2007, 07:36 PM #16
me too! This place http://www.staffords.com/perry-hotel-4/ (The Perry Hotel) has the most amazing breakfast buffet...Crepes with nutella and strawberries, belgian waffles, tons of fresh fruit, ham & spinach quiche, cherry-cinnamon french toast...except, you would have to travel to Petoskey, Michigan to get there
Let suffering be your fuel. Find myself a step ahead and achieveing more every night I go to bed with my body starving, muscles aching, eyes tired, ready-to-scream because I just want rest. Seeing yourself the next day after having gone through that torture is the reward.
-Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength-Arnold Schwarzenegger
-
-
09-10-2007, 07:43 PM #17
Bookmarks