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  1. #1
    emperor deadforaminute's Avatar
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    oatmeal vs. cereal vs. a bagel

    i change my morning carb source often because im still not exactly sure which one would be best in the morning..

    oatmeal + whey

    bran flakes + whey shake

    or a light bagel with peanut butter + whey shake

    or am i just off track completely and should be eating eggs or something lol
    the whole world makes me lol
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  2. #2
    intermittent fasting .ridiculous's Avatar
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    i really like cheerios
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  3. #3
    Suffer. Be made strong. sborton84's Avatar
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    Originally Posted by deadforaminute View Post
    i change my morning carb source often because im still not exactly sure which one would be best in the morning..

    oatmeal + whey

    bran flakes + whey shake

    or a light bagel with peanut butter + whey shake

    or am i just off track completely and should be eating eggs or something lol
    eggs work, but so does oatmeal, bran flakes, or a whole wheat/grain bagel (& a host of other complex carb selections)with another protein source. I like to add a little bit of fruit to my breakfast (usually oats w/ banana and lf cc or oats w/ blueberries and an egg on the side w/ whites for example).
    Let suffering be your fuel. Find myself a step ahead and achieveing more every night I go to bed with my body starving, muscles aching, eyes tired, ready-to-scream because I just want rest. Seeing yourself the next day after having gone through that torture is the reward.

    -Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength-Arnold Schwarzenegger
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  4. #4
    Carb me up Scotty Evan2007's Avatar
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    Oats = King of all breakfast's
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  5. #5
    Metabolism>Speed of Light xl Achilles lx's Avatar
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    Originally Posted by Evan2007 View Post
    Oats = King of all breakfast's
    No I'm pretty sure the king of all breakfast's consists of good ol' fashioned scrambled eggs, hashbrowns, bacon and a mountain of pancakes/french toast smothered in maple syrup.

    Oats are healthy, but certainly not "King"
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  6. #6
    Chef Bob The Solution's Avatar
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    I would go for about a cup of oats.. toss in some of ur favorite fruits.. blueberries/strawberries/banana and fill it up so the water just covers ur oats and fruit and dash on some cinnamon and nuke it for about 3-4 minutes..

    heaven on earth my man.. have some eggs on the side or a nice protein shake.. kicks the morning right off with a bang

    WW breads are fine along with some good whole wheat bagels.. toss a tablespoon of PB in those oats too if you want to.. make em nice n creamy
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  7. #7
    Suffer. Be made strong. sborton84's Avatar
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    Originally Posted by LayzieBone085 View Post
    I would go for about a cup of oats.. toss in some of ur favorite fruits.. blueberries/strawberries/banana and fill it up so the water just covers ur oats and fruit and dash on some cinnamon and nuke it for about 3-4 minutes..

    heaven on earth my man.. have some eggs on the side or a nice protein shake.. kicks the morning right off with a bang

    WW breads are fine along with some good whole wheat bagels.. toss a tablespoon of PB in those oats too if you want to.. make em nice n creamy
    My favorite breakfast = oats w/ blueberries, strawberries, or banana! So delicious
    Let suffering be your fuel. Find myself a step ahead and achieveing more every night I go to bed with my body starving, muscles aching, eyes tired, ready-to-scream because I just want rest. Seeing yourself the next day after having gone through that torture is the reward.

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  8. #8
    Registered User Aindreas's Avatar
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    Originally Posted by xl Achilles lx View Post
    No I'm pretty sure the king of all breakfast's consists of good ol' fashioned scrambled eggs, hashbrowns, bacon and a mountain of pancakes/french toast smothered in maple syrup.

    Oats are healthy, but certainly not "King"
    Biscuits and gravy? Excuse me?
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  9. #9
    Metabolism>Speed of Light xl Achilles lx's Avatar
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    Originally Posted by Aindreas View Post
    Biscuits and gravy? Excuse me?
    For breakfast? This might be the first time where I have COMPLETELY disagreed with you on a subject lol. That, to me, just doesn't sound apetizing.
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  10. #10
    Registered User Aindreas's Avatar
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    Originally Posted by xl Achilles lx View Post
    For breakfast? This might be the first time where I have COMPLETELY disagreed with you on a subject lol. That, to me, just doesn't sound apetizing.
    You're not from the south man. I hate everything about southern culture but the food.



    Growing up, me and my dad would eat at Cracker Barrel every Saturday morning and I would indulge in this delicacy.
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  11. #11
    Registered User polinutrigirl's Avatar
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    Here's my b-fast

    I want to be stronger--I'm already lean!

    Check out my myspace at myspace/polinutrigirl
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  12. #12
    Occasionally Exercises PatMac's Avatar
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    Originally Posted by xl Achilles lx View Post
    No I'm pretty sure the king of all breakfast's consists of good ol' fashioned scrambled eggs, hashbrowns, bacon and a mountain of pancakes/french toast smothered in maple syrup.

    Oats are healthy, but certainly not "King"
    Originally Posted by Aindreas View Post
    Biscuits and gravy? Excuse me?
    Your both absolutely wrong...Behold the two requirements for my King of Breakfasts:



    &



    As for the OP I go with Oatmeal
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  13. #13
    Dieting and lovin it LaxPro's Avatar
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    who barfed on the biscuits?
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  14. #14
    Registered User Basil08's Avatar
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    Originally Posted by PatMac View Post
    Your both absolutely wrong...Behold the two requirements for my King of Breakfasts:



    &



    As for the OP I go with Oatmeal
    X 2, add a PB & J sandwich (optional, banana in the middle) and you heaven
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  15. #15
    cereal 4 rereal matthor's Avatar
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    dude eat whatever you feel like. All options are fine.

    For me a big breakfast of: Bacon, sausage, eggs, hash, toast, tomato, mushrooms then pancakes/muffins or somethign similar washed down with fresh fruit juice

    in fact, just give me a big expensive buffet breakfast liek you get at classy resorts/hotels
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  16. #16
    Suffer. Be made strong. sborton84's Avatar
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    Originally Posted by matthor View Post
    in fact, just give me a big expensive buffet breakfast liek you get at classy resorts/hotels
    me too! This place http://www.staffords.com/perry-hotel-4/ (The Perry Hotel) has the most amazing breakfast buffet...Crepes with nutella and strawberries, belgian waffles, tons of fresh fruit, ham & spinach quiche, cherry-cinnamon french toast...except, you would have to travel to Petoskey, Michigan to get there
    Let suffering be your fuel. Find myself a step ahead and achieveing more every night I go to bed with my body starving, muscles aching, eyes tired, ready-to-scream because I just want rest. Seeing yourself the next day after having gone through that torture is the reward.

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  17. #17
    intermittent fasting .ridiculous's Avatar
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    Originally Posted by PatMac View Post
    Your both absolutely wrong...Behold the two requirements for my King of Breakfasts:



    &



    As for the OP I go with Oatmeal
    way too sugary for me. id throw up
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