oatmeal vs. cereal vs. a bagel

**deadforaminute** · 09-10-2007, 04:53 PM

i change my morning carb source often because im still not exactly sure which one would be best in the morning..

oatmeal + whey

bran flakes + whey shake

or a light bagel with peanut butter + whey shake

or am i just off track completely and should be eating eggs or something lol

**.ridiculous** · 09-10-2007, 04:53 PM

i really like cheerios

**sborton84** · 09-10-2007, 05:03 PM

Originally Posted by deadforaminute

i change my morning carb source often because im still not exactly sure which one would be best in the morning..

oatmeal + whey

bran flakes + whey shake

or a light bagel with peanut butter + whey shake

or am i just off track completely and should be eating eggs or something lol

eggs work, but so does oatmeal, bran flakes, or a whole wheat/grain bagel (& a host of other complex carb selections)with another protein source. I like to add a little bit of fruit to my breakfast (usually oats w/ banana and lf cc or oats w/ blueberries and an egg on the side w/ whites for example).

**Evan2007** · 09-10-2007, 05:07 PM

Oats = King of all breakfast's

**xl Achilles lx** · 09-10-2007, 05:12 PM

Originally Posted by Evan2007

Oats = King of all breakfast's

No I'm pretty sure the king of all breakfast's consists of good ol' fashioned scrambled eggs, hashbrowns, bacon and a mountain of pancakes/french toast smothered in maple syrup.

Oats are healthy, but certainly not "King"

**The Solution** · 09-10-2007, 05:15 PM

I would go for about a cup of oats.. toss in some of ur favorite fruits.. blueberries/strawberries/banana and fill it up so the water just covers ur oats and fruit and dash on some cinnamon and nuke it for about 3-4 minutes..

heaven on earth my man.. have some eggs on the side or a nice protein shake.. kicks the morning right off with a bang

WW breads are fine along with some good whole wheat bagels.. toss a tablespoon of PB in those oats too if you want to.. make em nice n creamy

**sborton84** · 09-10-2007, 05:32 PM

Originally Posted by LayzieBone085

I would go for about a cup of oats.. toss in some of ur favorite fruits.. blueberries/strawberries/banana and fill it up so the water just covers ur oats and fruit and dash on some cinnamon and nuke it for about 3-4 minutes..

heaven on earth my man.. have some eggs on the side or a nice protein shake.. kicks the morning right off with a bang

WW breads are fine along with some good whole wheat bagels.. toss a tablespoon of PB in those oats too if you want to.. make em nice n creamy

My favorite breakfast = oats w/ blueberries, strawberries, or banana! So delicious

**Aindreas** · 09-10-2007, 05:42 PM

Originally Posted by xl Achilles lx

No I'm pretty sure the king of all breakfast's consists of good ol' fashioned scrambled eggs, hashbrowns, bacon and a mountain of pancakes/french toast smothered in maple syrup.

Oats are healthy, but certainly not "King"

Biscuits and gravy? Excuse me?

**xl Achilles lx** · 09-10-2007, 06:14 PM

Originally Posted by Aindreas

Biscuits and gravy? Excuse me?

For breakfast? This might be the first time where I have COMPLETELY disagreed with you on a subject lol. That, to me, just doesn't sound apetizing.

**Aindreas** · 09-10-2007, 06:20 PM

Originally Posted by xl Achilles lx

For breakfast? This might be the first time where I have COMPLETELY disagreed with you on a subject lol. That, to me, just doesn't sound apetizing.

You're not from the south man. I hate everything about southern culture but the food.

Growing up, me and my dad would eat at Cracker Barrel every Saturday morning and I would indulge in this delicacy.

**polinutrigirl** · 09-10-2007, 06:27 PM

http://blog.bodybuilding.com/polinut...kfast-part-ii/

**PatMac** · 09-10-2007, 06:46 PM

Originally Posted by xl Achilles lx

No I'm pretty sure the king of all breakfast's consists of good ol' fashioned scrambled eggs, hashbrowns, bacon and a mountain of pancakes/french toast smothered in maple syrup.

Oats are healthy, but certainly not "King"

Originally Posted by Aindreas

Biscuits and gravy? Excuse me?

Your both absolutely wrong...Behold the two requirements for my King of Breakfasts:

&

As for the OP I go with Oatmeal

**LaxPro** · 09-10-2007, 06:48 PM

who barfed on the biscuits?

**Basil08** · 09-10-2007, 06:57 PM

Originally Posted by PatMac

Your both absolutely wrong...Behold the two requirements for my King of Breakfasts:

&

As for the OP I go with Oatmeal

X 2, add a PB & J sandwich (optional, banana in the middle) and you heaven

**matthor** · 09-10-2007, 07:05 PM

dude eat whatever you feel like. All options are fine.

For me a big breakfast of: Bacon, sausage, eggs, hash, toast, tomato, mushrooms then pancakes/muffins or somethign similar washed down with fresh fruit juice

in fact, just give me a big expensive buffet breakfast liek you get at classy resorts/hotels

**sborton84** · 09-10-2007, 07:36 PM

Originally Posted by matthor

in fact, just give me a big expensive buffet breakfast liek you get at classy resorts/hotels

me too! This place http://www.staffords.com/perry-hotel-4/ (The Perry Hotel) has the most amazing breakfast buffet...Crepes with nutella and strawberries, belgian waffles, tons of fresh fruit, ham & spinach quiche, cherry-cinnamon french toast...except, you would have to travel to Petoskey, Michigan to get there

**.ridiculous** · 09-10-2007, 07:43 PM

Originally Posted by PatMac

Your both absolutely wrong...Behold the two requirements for my King of Breakfasts:

&

As for the OP I go with Oatmeal

way too sugary for me. id throw up

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