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  1. #1
    Registered User KoRnFrEaK69's Avatar
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    YOu guys get the new Muscle and Fitness?

    In the newer muscle and fitness there is a program to add up to 1-inch on your arms in 6 weeks. But its working outarms only 3 times a week. Anyone else read this? please post comments on how you felt about this program
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  2. #2
    has a wealth of knowledge BB is 4 life :)'s Avatar
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    yeah that program adds an inch , but not for a long time, it was sed in a resent thread !, the pros do it , back when arnie was goin , they would do it to add an inch to their arms b4 a show !!!

    u will get that inch but u wont keep all of it
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  3. #3
    Banned SsiK's Avatar
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    I got the magazine. The "blueprint" will actually show results, though? What are the good and bad things about it?

    - SsiK
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    Registered User SLTS's Avatar
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    But its working outarms only 3 times a week.

    ONLY?
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  5. #5
    Genetically Gifted Big Daddy Shane's Avatar
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    yeah, it should add an inch, as long as your taking your HGH, insulin, and test. Site injections recommended...
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  6. #6
    Genetically Gifted Big Daddy Shane's Avatar
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    oh yeah, synthol as well.
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    this post was screwed from the start why
    I've seen a 15 year old deadlift 440 lbs. first time ever touching a weight
    I've witnessed a begginer increase there total 350 lbs. the first month
    I myself can show you men bench pressing 821 lbs. men deadlifting nearly 940 lbs. men squatting 1104 lbs.
    Powerlifting the sport of imposibility to Bodybuilders everywhere

    Whats my post workout drink? half a bottle of Jack Daniels No. 7 sounds about right
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