How To Run Bench Press Competion?

[miche13]

I work at a communtiy college wellness centre. I came up with a Idea for a intemurals bench press competion. The guy who is running my idea doesn't know how to run a bench press competion.

He is having spotters lower the weight to the lifters chest; then the lifter has to lift it the moment the bar is uneven the lifter is automaticly disqualifyed.

Does anyone here know how to really Run a bench press competion.

[hypnotic7]

Here are a couple of links from google search with the rules for competitions.
Hope it helps
http://2004.eurogames.info/sports/benchpress_e.html
http://www.virginia.edu/ims/imsports...enchPress.html

[hypnotic]

Here are a couple of links from google search with the rules for competitions.
Hope it helps
http://2004.eurogames.info/sports/benchpress_e.html
http://www.virginia.edu/ims/imsports...enchPress.html

Get off my name!!! :-P