Ok Rules: Contest starts on 9/12/2007 End date 12/30/2007
Judging will be done by poll on 1/1/2008 for all of bb.com members to decide.
Winner will receive reps from all contestants.
Remeber keep it clean and let the improving begin. Good luck eveyone
1)Post your starting stats (weight, body fat, height, age)
2)Post your December 30, 2007 goals
3)Post your stats (weight, body fat) MONTHLY or WEEKLY in your sigs or in thread
4)Post your Before picture in this thread before midnight on 9/11/2007.....After picture must be received by midnight on 12/30/2007 to be in the judging
5)Support everyone that is in the competition and help those that fall off the wagon. Lets keep it clean so neg comments.
6) Remeber we are on the honor system about diet and supplements. Lets keep it healthy guys. No crash dieting.
NOTE: Contest open to anyone who post stats and pics by midnight 9/11/2007. After that contest will be closed to new contestants.