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  1. #1
    Still Po' Pimpin' ricanarab's Avatar
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    ***Phase II Bulk: My 8-Week iForce Bold 200/IBE Epistane Pulse Project***

    Phase II: 8-week bulk w/ iForce Bold 200 & IBE Epistane Pulse Cycle




    BACKGROUND: I've just come off of a cut, and I'm looking to gain about 10 pounds, with most of it being lean mass. I've been lifting on and off since high school, but started getting serious about one year ago. This is my first PH cycle since the ban. Here are my stats:

    Height: 5' 6"
    Weight: 160 lbs
    Body Fat %: ~13.2%

    Target weight: 170 lbs
    Target BF% <15%

    DIET:

    Calories: ~3000 / day
    Protein (1.5 x bw): ~240 g / day (960 cals)
    Carbs (2.5 x bw): ~400 g / day (1600 cals)
    Fats (0.3 x bw): ~50 g / day (450 cals)
    Target Macro Split: ~ 30/55/15 (P/C/F)

    SUPPLEMENTATION DOSAGES AND SCHEDULE:

    Main Stack: I am pulsing the Epistane in order to run it the full 8 weeks with the Bold, which I am running every day for 8 weeks. I am also interested in logging sides/benefits of pulsing vs. ED dosage.

    Week 1: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 30 mg / PULSE (M/W/F pre-wo)
    Week 2: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 30 mg / PULSE (M/W/F pre-wo)
    Week 3: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 40 mg / PULSE (M/W/F pre-wo)
    Week 4: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 40 mg / PULSE (M/W/F pre-wo)
    Week 5: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 40 mg / PULSE (M/W/F pre-wo)
    Week 6: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 40 mg / PULSE (M/W/F pre-wo)
    Week 7: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 40 mg / PULSE (M/W/F pre-wo)
    Week 8: iForce Bold 200 @ 600mg / ED ; IBE Epistane @ 40 mg / PULSE (M/W/F pre-wo)

    Support & Other Supplements:

    PrimaForce Primal N20 Pre-Workout Formula
    MuscleTech Cell-Tech Creatine
    Anabolic Xtreme Perfect Cycle Liver Support
    USPLabs Super Cissus Rx (on hand for joint pain)
    Next Designer Whey Protein
    Promax Protein Bars
    Flax Seed Oil
    Men's Multi

    TRAINING SPLIT: Straight 5 x 5 Routine (60 seconds between lifts)

    Monday:

    A-1: Barbell Bench Press
    A-2: T-Bar Row
    B-1: Barbell Squat
    B-2: Stiff-Leg Deadlift
    Weighted Crunches

    Wednesday:

    A-1: Weighted Dips
    A-2: Weighted Chins
    Lower Back Extensions
    Hanging Leg Raises

    Friday:

    A-1: Incline Press
    A-2: Renegade Row
    B-1: Leg Press
    B-2: Leg Curls
    Side Bends

    PCT PLAN: I will actually log this separately, as it will bleed into another cycle (AX Stack)

    Days 1 - 4: Toremifene Citrate @ 120 mg / day
    Days 5 - 7: Toremifene Citrate @ 90 mg / day
    Week 2: Toremifene Citrate @ 90 mg / day ; Anabolic Xtreme Hyperdrol @ 4 / day, MassFX @ 2 / day, Retain @ 1 / day
    Week 3: Toremifene Citrate @ 60 mg / day ; Anabolic Xtreme Hyperdrol @ 4 / day, MassFX @ 4 / day, Retain @ 2 / day
    Week 4: Toremifene Citrate @ 30 mg / day ; Anabolic Xtreme Hyperdrol @ 4 / day, MassFX @ 4 / day, Retain @ 2 / day
    Week 5: Anabolic Xtreme Hyperdrol @ 4 / day, MassFX @ 4 / day, Retain @ 2 / day
    Week 6: Anabolic Xtreme Hyperdrol @ 4 / day, MassFX @ 4 / day, Retain @ 2 / day
    Week 7: Anabolic Xtreme Hyperdrol @ 4 / day, Retain @ 3 / day
    Week 8: Anabolic Xtreme Hyperdrol @ 4 / day, Retain @ 3 / day


    BEFORE PICS: These are my after pics from my recent cut.






    I'm starting this cycle and my log this Monday. Thanks for looking!

    Last edited by ricanarab; 09-08-2007 at 12:57 PM.
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  2. #2
    Keeping It Real Yo! neoborn's Avatar
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    How about an AI for your 'off' days when not pulsing? Throw in an Anti Cort?

    Formestane / Penetrate
    HDX2
    Retain2
    X-Lean
    11-OXO
    B-Androstenetriol

    Definitely add in an AI for your "off" days.

    Much Love,

    Neoborn.
    I am here to help...
    I am here to help you...
    I am here to help you...help yourself...
    I am here to help you...Learn...Teach...Lead...

    Google: Neoborn's Epistane FAQ Q and A baby! for more information
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  3. #3
    Still Po' Pimpin' ricanarab's Avatar
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    ricanarab is offline
    Originally Posted by neoborn View Post
    How about an AI for your 'off' days when not pulsing? Throw in an Anti Cort?

    Formestane / Penetrate
    HDX2
    Retain2
    X-Lean
    11-OXO
    B-Androstenetriol

    Definitely add in an AI for your "off" days.

    Much Love,

    Neoborn.
    Ok, a few questions about that.

    I'll be taking the Bold ED, while pulsing the Epistane.

    Would adding an AI (such as 6-oxo, Novedex XT) cut into my gains at all?

    Are you suggesting the AI to control bloat or to reduce chance of gyno?

    I've got the Toremifene on hand in case I need it, as well. Thanks for the reply, just want to make sure I have everything in check.
    Last edited by ricanarab; 09-08-2007 at 12:35 PM.
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  4. #4
    Keeping It Real Yo! neoborn's Avatar
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    neoborn is offline
    No you will experience good things with Formestane and Penetrate, strength up, libido boost and bf % down.

    Much Love,

    Neoborn
    I am here to help...
    I am here to help you...
    I am here to help you...help yourself...
    I am here to help you...Learn...Teach...Lead...

    Google: Neoborn's Epistane FAQ Q and A baby! for more information
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  5. #5
    Registered User marty01606's Avatar
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    marty01606 is offline

    What up

    I am taking 6-oxo at the end of my Hemaguno run As an AI It is supposed to eliminate Gyno problems as well as Help keep gains. Best of luck with this stack, I am going to follow.
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  6. #6
    Registered User ATPMale's Avatar
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    nice!! goodluck!
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  7. #7
    Still Po' Pimpin' ricanarab's Avatar
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    ricanarab is offline
    All,

    Decided not to pulse the Epistane, just to take it ED for the last 6 weeks of the Bold cycle.

    New log that I've been updating is here:
    http://forum.bodybuilding.com/showthread.php?t=4557073

    Thanks for looking!
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  8. #8
    Purebred nunes's Avatar
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    nunes is offline
    Originally Posted by neoborn View Post
    How about an AI for your 'off' days when not pulsing? Throw in an Anti Cort?

    Formestane / Penetrate
    HDX2
    Retain2
    X-Lean
    11-OXO
    B-Androstenetriol

    Definitely add in an AI for your "off" days.

    Much Love,

    Neoborn.
    I was thinking of doing this cycle:
    week1:bold 200 -400mg ed , epi pulsed 20mg m/w/f,hyperdrol x2 2 caps off days
    week2:bold 200 -600mg ed and epi pulsed 30mg m/w/f,hyperdrol x2 2 caps off days
    week3 :mass fx +hyperdrol x2 both 4 caps a day , retain2 2 caps day, ids pct tabs 2caps day
    week4::mass fx +hyperdrol x2 bothh 4 caps a day and retain2 2 caps day,ids pct tabs 2caps day
    week5 and 6 =week2
    week 7 and 8=week3
    this is entend to be my first cycle and as you can see it`s build to avoid htpa shutdown, but since bold 200 just kicks in in the third week I got doubts if this cycle can be effective or should I continue the on cycle for 1 or 2 more weeks.
    ricanarab my friend I hope you dont mind i post this question here since it`s correlated.
    good luck to your cycle
    Last edited by nunes; 09-16-2007 at 10:04 AM.
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