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  1. 07-18-2002, 05:28 PM #1
    Mike123456
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    Iceberg lettuce no nutritional value..what about Romane Lettuce?

    Is Romane lettuce any better? thanks
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  2. 07-18-2002, 05:56 PM #2
    4Life
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    Hey Mike, I'd just go with fresh spinach instead of lettuce. You'll get some good Vitamin A and C and folic acid added to your meals that way.

    Source: Muscle and Fitness December 2001 Issue
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  3. 07-18-2002, 10:38 PM #3
    ahoodlum
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    While I agree with spinach being better than romaine I also believe that romaine is better for you than iceburg. Generally, the darker green, the better...
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