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  1. #1
    No Excuses, Just Results mhschiefs97's Avatar
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    Whats the best post workout protein shake

    i don't care about price or taste im just cruious on what you guys think would be the best choice as far as quality of protein, amino acid profile, and absorbtion speed
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  2. #2
    The Overman Dimitar's Avatar
    Join Date: Dec 2004
    Age: 45
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    Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500) Dimitar is a jewel in the rough. (+500)
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    Beverly Muscle Provider Chocolate. I will never go back to anything else.
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  3. #3
    Founder - TripFitness.com zachs's Avatar
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    i just like to stick with the good ole ON 100% whey with dextrose...

    Soon I will be trying out some Substance WPI though...
    Founder of www.TripFitness.com
    "Helping busy people meet their weight loss and fitness goals while away from home."

    Traveling salesman, turned fitness enthusiast.
    12 years of exercise experience.

    My Body Transformation: (Lost over 30 lbs) 226lbs on 8/13/12 *Currently 191.8 lbs*

    Blog - http://www.tripfitness.com
    ******** - www.********.com/TripFitness
    Twitter - www.twitter.com/Trip_Fitness
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  4. #4
    Registered User Chelsea Smile's Avatar
    Join Date: Mar 2005
    Location: Redondo Beach, California, United States
    Age: 34
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    100% ON Whey, Toss in your choice of banana / strawberry / peanut butter / oats/
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  5. #5
    Cross into the blue gfletch's Avatar
    Join Date: Nov 2003
    Location: San Antonio, TX
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    Personally I like the low gi route and go with ON whey and oats. Although a friend of mine just got a jug of Isopure and doesn't like it so he gave it me so I'll probably give that a try with my oats
    The Holy Trinity: Diet, weight training and cardio
    If you don't Squat or Deadlift, don't ask what supps will help you gain mass.

    "Strength and wisdom are not opposing values." - Bill Clinton
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  6. #6
    on gun-training armz_ha's Avatar
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    Thumbs up

    bananas are the best fruit to take in post-workout...
    doesn't watch t.v.
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