L-Carnosine Log

[BigBadDBOL]

Hello Hello

I'm keeping a log of my L-Carnosine injects......got the vial today

Well I'm thinking of just doing chest, biceps, shoulder shots.

I will be starting the dosage at 1ml per muscle chest,shoulders,biceps.
I'm not to sure when to inject it into muscle 1 hour before, 30mins, 10mins etc.? I will do 1 hour on chest today and 10 mins with shoulders to see if i can tell a difference in when i should inject/workout.

Mondays chest/shoulder Injects
Incline Press
Wide Grip Chins
One Arm Rows
Skull Crushers
Lateral Raises

Tuesdays Biceps Injects
Preacher Curls
Wrist Curls
Wide stance squat
Leg Curls
Standing Calf Raises

Wednesdays chest/shoulder injects
Bench Press
Close Grip Chins
Dead lifts
Close grip bench
Upright rows

Thursdays
Straight bar curls Bicep inject
Leg press
Leg curls
Lunges
Seated calf raises

Fridays chest/shoulder injects
Incline Press
Pull downs
Standing row
Skull Crushers
Lateral Raises

Saturdays
Dumbbell Curls Bicep Inject
Wrist Curls
Reg. stance squat
Leg Curls
Standing Calf Raises



Now im thinking of doing triceps also but for some reason very scared to do so.....i for some reason am scared ****less to do a tricep injection even though my triceps are very big.....

Stats 225lbs 5'8 10% bodyfat

Bench - 285 8 times
Incline - 275 8 times
Straight bar curls - 140 8 times
Preacher curls - 155 8 times
Skull crushers - 145 8 times


If you think i should add anything else tell me......

BBD

[UNF12345]

nice bbd. damn 225 at 5'8 i never knew u were that thick. good luck

[BigBadDBOL]

Well i did my injects i felt the area where i injected kinda tighten a little and feel a little bigger maybe it was just me i'm not sure...

My chest sucked today it feels like i strained my right pec, and when i was warming up with 225 my right pec was hurting badly so i decided to wait till wed. to try again....it was kinda painful could of been from injection im not sure.

side lateral raises went very well i repped a few more out then ushally and did a little heavier weight for my drop set 50'sx8,45'sx8,40'sx8 i felt very good on them.

BBD

[BigBadDBOL]

Did my bicep injections today, 2ml in each i decided to up the dosage already

My final set of preacher curls i did 155 for 8 reps (didnt struggle at all could of went up)

i had more endurance it feels like, also more strength, my squats i also felt more power in even though i did not inject there..... idk if this could happen or not i also got a terrible back pump that almost had me on the floor

BBD

[TheGreekGod]

How's the pain factor of the injection site? Scale of 1-10???

I start mine soon and was just trying to figure out which muscles to try first. How soon before you workout are the injections?

[Natural84]

Wow this log is so gay, you should highly consider deleting it.

[BigBadDBOL]

Originally Posted by Big Drake

How's the pain factor of the injection site? Scale of 1-10???

I start mine soon and was just trying to figure out which muscles to try first. How soon before you workout are the injections?

its not very painful at all....im using 23g 1inch needles

i could of prob done 25g or something

I did my injections in biceps 10mins before working out and i felt a difference

BBD

[BigBadDBOL]

Originally Posted by Natural84

Wow this log is so gay, you should highly consider deleting it.

your in a gay frat......and your small

BBD

[BigBadDBOL]

Everything went well today

I skipped chest injection since it caused pain last time i will do it again on friday

Shoulders i shot 2ml into them i think it helped with bench a lot

Overall i think i can feel it working and cant wait to do more!

BBD

[BigBadDBOL]

I have been hitting 2ml in my shoulders and bi's seems to helping out a little.

I notice more reps, but also a little more strength

BBD

[UNF12345]

keep it up...how many days is this now?