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  1. #1
    Registered User sTr8Juicy's Avatar
    Join Date: Apr 2002
    Age: 41
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    best training routine for cutting?

    wussup everyone I'm currently on a cutting phase. I wanted to know the best routine for cutting. right now i do a three day split:
    monday: chest, arms, abs cardio 30 min.
    tuesday: cardio 45 min.
    wednesday: shoulders back cardio 30min.
    thursday: cardio 45 min.
    friday: legs abs cardio 30min.
    sat and sun: off
    Im kind of a cardio freak but I want to get thin. right now im pretty lean but im trying to get cut and i dont mind losing muscle because i gain muscle and fat pretty fast..
    never been soft, always been juicy
    Ea$tb@y Dr@g0n
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  2. #2
    Banned devl's Avatar
    Join Date: Jun 2002
    Location: BB.Com retirement community. Tanning with TIL, Rottie, etc
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    You can still get thin doing cardio just three days a week at thirty minutes. Infact, I suggest doing it on the days you don't lift if at all possible. More isn't necessarily better.
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