[pics] 16% BF but still have fat/skin. Suggestions?
I am down to 15.9% bodyfat, from 35.5% over a year ago. (according to the BodPod air displacement test)
I would like to lose another 5% or so, but I do not know how I will look afterwards. My arms, shoulders, back, legs all look good and tight, but my chest, stomach and sides still have the fat/skin problem.
Don't notice it too much here.
Stomach.
Side.
Chest.
Middle Chest.
My biggest hate is for my stomach/belly button area. My whole life I have had the crease on my belly button from my fat flabs. I know it sounds nasty, but it's something anyone who is/was fat knows about.
I know my case of extra skin/fat is extremely minor compared to some people on here, and I am thankful. But... I would like to have a flat stomach/sides.
Anything to help? I drink plenty of water to help elasticity.
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Results 1 to 8 of 8
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03-27-2005, 06:17 PM #1Registered User
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[pics] 16% BF but still have fat/skin. Suggestions?
I play Russian Roulette everyday, a man's sport; with a bullet called life.
I was given a perfectly healthy body, I might as well make the best of it.
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03-27-2005, 06:36 PM #2Registered User
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can you take a relaxed pic, i cant tell if its loose skin or what when your pulling it.
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03-27-2005, 06:48 PM #3Registered User
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03-27-2005, 06:54 PM #4One more time
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looks like fat, not loose skin. Keep cutting.
I've gained and lost over 100lbs more times than any man alive should. Do as I say and not as I do.
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03-27-2005, 06:55 PM #5Registered User
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Just fat, keep cutting.. You'll be there very shortly.
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03-27-2005, 06:59 PM #6Registered User
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Cool... I'll cut.
Thanks!I play Russian Roulette everyday, a man's sport; with a bullet called life.
I was given a perfectly healthy body, I might as well make the best of it.
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03-27-2005, 08:13 PM #7Peanut Butter-muncher
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you have a bit of loose skin, i can see because your belly button is down a bit, but its not a problem, you have to lose more fat! you can see it in your arms you still have more fat to lose
be thankful you dont have a real amount of loose skin
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03-28-2005, 05:17 PM #8Registered User
- Join Date: Dec 2003
- Location: Columbus, Ohio
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I have been slacking a little on the diet. Drinking beer, eating out at lunch more often... etc. I will just tighten up my diet more.
I play Russian Roulette everyday, a man's sport; with a bullet called life.
I was given a perfectly healthy body, I might as well make the best of it.
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