Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 63
  1. #1
    UGA delegate to BB.com Trapper's Avatar
    Join Date: Mar 2004
    Age: 30
    Stats: 5'10", 190 lbs
    Posts: 218
    BodyPoints: 107
    Rep Power: 19
    Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000)
    Visit Trapper's BodySpace
    Trapper is offline

    Average Quad, Calf Size

    Hey,

    Can anyone let me know what size my quads and calves should be? My lower body is pretty small and I am just about ready to get them up to par, but it is hard to find stats on people's sizes.

    Right now, I am about 5'10" 185, and my arms are about 16", so can you let me know what I shoudl be striving for?

    Thanks
    Starting all over again. Glad I've dropped 20 pounds so far, mad that it's still 40 pounds away from my goal.
    Reply With Quote

  2. #2
    _____________________ SpreeWheels24's Avatar
    Join Date: Mar 2005
    Location: OHIO!!!!
    Posts: 1,339
    Rep Power: 170
    SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000) SpreeWheels24 has a reputation beyond repute. Second best rank possible! (+100000)
    SpreeWheels24 is offline
    Originally Posted by Trapper
    Hey,

    Can anyone let me know what size my quads and calves should be? My lower body is pretty small and I am just about ready to get them up to par, but it is hard to find stats on people's sizes.

    Right now, I am about 5'10" 185, and my arms are about 16", so can you let me know what I shoudl be striving for?

    Thanks
    What do you mean by "should be". Dont compare with other people and their sizes. Your #1 goal is too challenge yourself!!!
    Reply With Quote

  3. #3
    Registered User Boridi's Avatar
    Join Date: Nov 2004
    Posts: 2,748
    BodyPoints: 1418
    Rep Power: 1012
    Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000) Boridi has reached the pinnacle! Best possible rank! (+1000000)
    Visit Boridi's BodySpace
    Boridi is offline
    calves should be same circumference as arms, or close.
    Reply With Quote

  4. #4
    Banned columbu's Avatar
    Join Date: Feb 2005
    Location: nova scotia
    Age: 25
    Posts: 759
    BodyPoints: 35
    Rep Power: 0
    columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500) columbu is a glorious beacon of knowledge. (+2500)
    Visit columbu's BodySpace
    columbu is offline
    i ahve 14" arms and 15" calves
    Reply With Quote

  5. #5
    upinhar Moustacio's Avatar
    Join Date: Mar 2005
    Location: Chicago
    Age: 27
    Posts: 181
    Rep Power: 12
    Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000) Moustacio is just really nice. (+1000)
    Moustacio is offline
    Originally Posted by Boridi
    calves should be same circumference as arms, or close.
    My calfs suck i got 16inch arms and 14inch calfs. Bad genetics i believe.
    Currently in track....
    events 100,200,400

    Supplements

    Kre-alkyn
    Protien
    Food(plenty)
    Reply With Quote

  6. #6
    Registered User KILL"EM ALL's Avatar
    Join Date: Mar 2005
    Posts: 158
    Rep Power: 0
    KILL"EM ALL is not very helpful. (-500) KILL"EM ALL is not very helpful. (-500) KILL"EM ALL is not very helpful. (-500)
    KILL"EM ALL is offline
    i have 17 inch calves and i don't even work them out and i have 15.25 inch arms
    Reply With Quote

  7. #7
    Registered User Colonel36's Avatar
    Join Date: Mar 2005
    Posts: 45
    Rep Power: 0
    Colonel36 will become famous soon enough. (+50) Colonel36 will become famous soon enough. (+50)
    Colonel36 is offline
    My calves are 20.5" and my arms are 17.5".
    Reply With Quote

  8. #8
    Registered User dkinaev's Avatar
    Join Date: Dec 2004
    Posts: 339
    Rep Power: 0
    dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank) dkinaev is the lowest scum of the boards. (Worst Rank)
    dkinaev is offline
    my calves are 16" and my arms 14.5".
    Reply With Quote

  9. #9
    Vault high or go home Quality's Avatar
    Join Date: Aug 2004
    Posts: 486
    Rep Power: 15
    Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500) Quality is a glorious beacon of knowledge. (+2500)
    Quality is offline
    My arms are 14, calves 15.5, and quads 23.5.....i weigh 153 at 5'9
    "If you want to win on meet day, prepare the other 6 days"

    "Failing to prepare is preparing to fail"
    Reply With Quote

  10. #10
    Registered User SIcKSoULjA iLL's Avatar
    Join Date: May 2003
    Location: Oklahoma
    Age: 26
    Posts: 251
    Rep Power: 12
    SIcKSoULjA iLL is on a distinguished road. (+10)
    Visit SIcKSoULjA iLL's BodySpace
    SIcKSoULjA iLL is offline
    My arms are 14.5 and my calves are 14.
    Age: 17
    Grade: 10
    Height- 5'11
    Weight: 180
    Bench: 265
    Squat: 355
    Incline- 230
    Power clean- 225
    40 yard dash- 4.82
    Reply With Quote

  11. #11
    TheRayJ BigJoeSwoll's Avatar
    Join Date: Mar 2005
    Location: Atlanta
    Stats: 5'11", 180 lbs
    Posts: 84
    BodyPoints: 799
    Rep Power: 10
    BigJoeSwoll is on a distinguished road. (+10)
    Visit BigJoeSwoll's BodySpace
    BigJoeSwoll is offline
    id say ur legs are about fine... u dont want really big legs because if ur legs get to big they start messing with ur penis unless u got really good cardio and use it alot.
    Reply With Quote

  12. #12
    UGA delegate to BB.com Trapper's Avatar
    Join Date: Mar 2004
    Age: 30
    Stats: 5'10", 190 lbs
    Posts: 218
    BodyPoints: 107
    Rep Power: 19
    Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000)
    Visit Trapper's BodySpace
    Trapper is offline
    Thanks for the posts guys!

    I started working out my legs hard this week (it's awful) but right now I am at

    16.25" arms, 15" calves, 23.25" quads

    and I definitely want to look proportional all the way around, so I guess by your standards I definitely need to increase the size of my lower body.

    Thanks

    By the way, yeah your right spreewheels but I just wanted to see where I am at and where I should be.
    Last edited by Trapper; 04-01-2005 at 05:50 AM.
    Starting all over again. Glad I've dropped 20 pounds so far, mad that it's still 40 pounds away from my goal.
    Reply With Quote

  13. #13
    Registered User HoboWithaRolex's Avatar
    Join Date: Dec 2003
    Age: 26
    Posts: 1,860
    BodyPoints: 35
    Rep Power: 17
    HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000) HoboWithaRolex is a name known to all. (+5000)
    Visit HoboWithaRolex's BodySpace
    HoboWithaRolex is offline
    calves and arms are suppolsed to be the same size
    Reply With Quote

  14. #14
    Genetically Like This jehst's Avatar
    Join Date: Feb 2004
    Age: 27
    Posts: 15,015
    BodyPoints: 22136
    Rep Power: 2028
    jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000) jehst has reached the pinnacle! Best possible rank! (+1000000)
    Visit jehst's BodySpace
    jehst is offline
    skip (abdominator) made a good post about proportion. he said

    1) calves, neck, and arms should be around the same size

    2) there should be a 10 inch difference between waist and chest (around nipples) for a good v-taper

    3) thighs should be within 6 inches of waist

    and of course you should have good shoulders and forearms to match your chest and arms
    *** BMB Founder and President ***

    Jefferson's camp accused President Adams of having a "hideous hermaphroditical character, which has neither the force and firmness of a man, nor the gentleness and sensibility of a woman."
    Reply With Quote

  15. #15
    Registered User ua94's Avatar
    Join Date: Apr 2004
    Posts: 482
    Rep Power: 21
    ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000) ua94 is a splendid one to behold. (+10000)
    ua94 is offline
    Originally Posted by BigJoeSwoll
    id say ur legs are about fine... u dont want really big legs because if ur legs get to big they start messing with ur penis unless u got really good cardio and use it alot.
    what the **** type of BS statement are you putting out?
    "Blank expression. Deer caught in the headlights. Ronnie Coleman doing trigonometry."
    Reply With Quote

  16. #16
    Registered User madnerb's Avatar
    Join Date: Jul 2003
    Location: Edinburgh, Scotland
    Age: 27
    Posts: 723
    BodyPoints: 13
    Rep Power: 13
    madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000)
    Visit madnerb's BodySpace
    madnerb is offline

    Smile

    Originally Posted by Trapper
    Hey,


    Right now, I am about 5'10" 185, and my arms are about 16", so can you let me know what I shoudl be striving for?

    Thanks
    24" thighs and 16" calves at that size.
    27" thighs would be in proportion with 18" biceps.
    http://www.bodybuilding.com/teen/zarano2.htm
    Last edited by madnerb; 04-01-2005 at 08:24 AM.
    Squat: 264 lbs
    Reply With Quote

  17. #17
    100% Yorkshire 1054876's Avatar
    Join Date: Aug 2004
    Location: York, Yorkshire, United Kingdom (Great Britain)
    Age: 27
    Stats: 5'11", 180 lbs
    Posts: 452
    BodyPoints: 879
    Rep Power: 13
    1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000)
    Visit 1054876's BodySpace
    1054876 is offline
    You guys really do over emphasize on the upper body, i have puny arms (13 inch...wel 14 now..) and my quads were 24" before i even worked them out....its almost as if most have u have never used your legs before u started working out. I look like i weigh 150lbs from an upperbody shot but I actually weigh 175, most of the mass coming in my lats/thighs. If you want MASS workout the LEGS!, leg strength is seriously important.....it can help u a lot more in life than pussy muscles like biceps...

    The "average" quad size is about 21-22 inches, and the average calf size is 15 inches, along with the average bicep size of 13 inches, neck 15 inches chest 39 inches, waist 32 inches

    These^ were all averages taken from a range of men of bodyfats rangin from 9-14%.

    Remember this is a "bodybuilding" forum, you should be a lot bigger than that. I would personally say 25 inches is only starting to get big, you want about 28+inch on the thigh before it is big.

    Magnus Samuellson has 25 inch arms! so 25 inch legs arent big. Train hard, Eat smart and get enough rest do plenty of deadlift/squat and this will give you mass.
    Stick to the basics, heavy compund lifts, some isolation work and a hell of a lot of food and rest!
    Reply With Quote

  18. #18
    100% Yorkshire 1054876's Avatar
    Join Date: Aug 2004
    Location: York, Yorkshire, United Kingdom (Great Britain)
    Age: 27
    Stats: 5'11", 180 lbs
    Posts: 452
    BodyPoints: 879
    Rep Power: 13
    1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000)
    Visit 1054876's BodySpace
    1054876 is offline
    # Height 6'2"
    # Weight 235 pounds
    # Arms 22 inches
    # Chest 57 inches
    # Waist 34 inches
    # Thighs 28.5 inches
    # Calves 20 inches

    Arnold's Stats, his legs were 28.5 inch, probably an ideal size for a bodybuilder.....his legs looked small on stage....28 inch would look good with a nice upperbody build.
    Stick to the basics, heavy compund lifts, some isolation work and a hell of a lot of food and rest!
    Reply With Quote

  19. #19
    Registered User zonties's Avatar
    Join Date: Apr 2003
    Posts: 759
    Rep Power: 12
    zonties will become famous soon enough. (+50) zonties will become famous soon enough. (+50)
    zonties is offline
    Originally Posted by 1054876
    # Height 6'2"
    # Weight 235 pounds
    # Arms 22 inches
    # Chest 57 inches
    # Waist 34 inches
    # Thighs 28.5 inches
    # Calves 20 inches

    Arnold's Stats, his legs were 28.5 inch, probably an ideal size for a bodybuilder.....his legs looked small on stage....28 inch would look good with a nice upperbody build.
    i've heard Arnold is shorter than 6'2''......although officially he is 6'2''
    Reply With Quote

  20. #20
    100% Yorkshire 1054876's Avatar
    Join Date: Aug 2004
    Location: York, Yorkshire, United Kingdom (Great Britain)
    Age: 27
    Stats: 5'11", 180 lbs
    Posts: 452
    BodyPoints: 879
    Rep Power: 13
    1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000) 1054876 is just really nice. (+1000)
    Visit 1054876's BodySpace
    1054876 is offline
    Originally Posted by zonties
    i've heard Arnold is shorter than 6'2''......
    Same. Im talking about his quads not his bloody height, ive heard "claims" from all sorts of folk about arnold........... who cares?
    Stick to the basics, heavy compund lifts, some isolation work and a hell of a lot of food and rest!
    Reply With Quote

  21. #21
    Registered User zonties's Avatar
    Join Date: Apr 2003
    Posts: 759
    Rep Power: 12
    zonties will become famous soon enough. (+50) zonties will become famous soon enough. (+50)
    zonties is offline
    Originally Posted by 1054876
    Same. Im talking about his quads not his bloody height, ive heard "claims" from all sorts of folk about arnold........... who cares?
    i understand, i just wanted to point that out.

    i've always thought personally his upper body was bigger in proportion to his quads, although he stil had very big quads
    Reply With Quote

  22. #22
    UGA delegate to BB.com Trapper's Avatar
    Join Date: Mar 2004
    Age: 30
    Stats: 5'10", 190 lbs
    Posts: 218
    BodyPoints: 107
    Rep Power: 19
    Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000) Trapper is a name known to all. (+5000)
    Visit Trapper's BodySpace
    Trapper is offline
    Originally Posted by 1054876
    You guys really do over emphasize on the upper body

    Remember this is a "bodybuilding" forum, you should be a lot bigger than that. I would personally say 25 inches is only starting to get big, you want about 28+inch on the thigh before it is big.

    Magnus Samuellson has 25 inch arms! so 25 inch legs arent big. Train hard, Eat smart and get enough rest do plenty of deadlift/squat and this will give you mass.
    Although I am not trying to be as big as Arnold, I do agree with you that upper body is stressed way too much - though 24 inch thighs without doing any workout seems excessive for a "puny" kid.

    This is why I made the post in the first place. I am definitely willing and ready to commit to building my lower body to where it should be, and I just wanted to know where I should be at to know how far I have to go.

    I doubt I will ever get to 28 inches though...
    Starting all over again. Glad I've dropped 20 pounds so far, mad that it's still 40 pounds away from my goal.
    Reply With Quote

  23. #23
    Powerbuilder irishpowerhouse's Avatar
    Join Date: Mar 2005
    Location: Ireland
    Age: 25
    Posts: 598
    Rep Power: 11
    irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000) irishpowerhouse is just really nice. (+1000)
    irishpowerhouse is offline
    my arms are 15 inches and my calves are 16
    Bench - 115 kg
    squat - 150 kg
    deadlift - 210 kg

    clean- 110 kg
    Body weight - 95kg
    Reply With Quote

  24. #24
    Registered User madnerb's Avatar
    Join Date: Jul 2003
    Location: Edinburgh, Scotland
    Age: 27
    Posts: 723
    BodyPoints: 13
    Rep Power: 13
    madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000) madnerb is just really nice. (+1000)
    Visit madnerb's BodySpace
    madnerb is offline
    I'm not that big so maybe I don't have the right to talk but I think what could be classed as huge legs would depend on the height of the person. If I saw some 5'3" guy with legs a little under 28" I'd say they were huge.
    Reply With Quote

  25. #25
    Registered User F W Nietszche's Avatar
    Join Date: Oct 2004
    Location: State / Province, Angola
    Age: 69
    Stats: 5'4", 205 lbs
    Posts: 1,997
    BodyPoints: 2258
    Rep Power: 0
    F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000) F W Nietszche has a reputation beyond repute. Second best rank possible! (+100000)
    Visit F W Nietszche's BodySpace
    F W Nietszche is offline
    I think this site has a good article about symetry, it a rough gauge, try searching for it.

    Your calves should be equal to your neck which should be equal to your arms. Your upper legs should be larger.
    Reply With Quote

  26. #26
    Registered User thefifthfreedom's Avatar
    Join Date: Jul 2004
    Posts: 1,870
    BodyPoints: 9816
    Rep Power: 95
    thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000) thefifthfreedom has a brilliant future. Third best rank! (+40000)
    Visit thefifthfreedom's BodySpace
    thefifthfreedom is offline
    15.2 inch arms and 15 inch calves...ive got a longer achilles tendon though
    Reply With Quote

  27. #27
    Cybernetic Periodization KhanPaulsen's Avatar
    Join Date: Feb 2005
    Location: Anaheim, California, United States
    Age: 29
    Posts: 9,827
    BodyPoints: 814
    Rep Power: 1897
    KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000) KhanPaulsen has reached the pinnacle! Best possible rank! (+1000000)
    Visit KhanPaulsen's BodySpace
    KhanPaulsen is offline
    18.5 inch calves, 18 inch arms, 29 inch quads.

    My quads seriously dominate my torso (specifically my chest), so I have a symmetry problem to solve.
    NSCA-CPT.
    Reply With Quote

  28. #28
    Registered User scottinator's Avatar
    Join Date: Jun 2009
    Location: Bromsgrove, Worcestershire, United Kingdom (Great Britain)
    Age: 19
    Stats: 5'8", 178 lbs
    Posts: 6
    Rep Power: 0
    scottinator is on a distinguished road. (+10)
    Visit scottinator's BodySpace
    scottinator is offline
    i am 14 and about 5'5'' which i think is small for my age. i have 21.5" thighs and 14 inch calves. i have 11 inch forearms and 12 inch biceps are my biceps small for my height and age because i know by my friends who are all taller than me that my forearms, thighs and calfs are not small for my age
    Reply With Quote

  29. #29
    Banned Spaghettii's Avatar
    Join Date: May 2009
    Stats: 5'10", 173 lbs
    Posts: 8,276
    Rep Power: 0
    Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank) Spaghettii is the lowest scum of the boards. (Worst Rank)
    Visit Spaghettii's BodySpace
    Spaghettii is offline
    Originally Posted by scottinator View Post
    i am 14 and about 5'5'' which i think is small for my age. i have 21.5" thighs and 14 inch calves. i have 11 inch forearms and 12 inch biceps are my biceps small for my height and age because i know by my friends who are all taller than me that my forearms, thighs and calfs are not small for my age
    you bumped an old thread, GJDM.
    Reply With Quote

  30. #30
    Registered User bigoledom's Avatar
    Join Date: Oct 2008
    Location: Kent, Ohio, United States
    Age: 23
    Stats: 6'2", 202 lbs
    Posts: 379
    Rep Power: 147
    bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000) bigoledom has a reputation beyond repute. Second best rank possible! (+100000)
    Visit bigoledom's BodySpace
    bigoledom is offline
    I am 6'2" 207 pounds. 16.25" calves, 15.75" arms and 26.5 inch quads. Im around 13-17%bf
    Reply With Quote

Reply
Page 1 of 3 1 2 3 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout