Well I'm going to try to make this short - no cliffs - Had a weight loss journal before, lost lost of weight then bam! Little plus sign on the pregnancy test, totally unplanned. Long story short, High risk pregnancy = no exercise, doctors orders. Diet was destroyed my neausea (?sp). Almost 3 months after giving birth, still overweight, forgot how to eat properly (still struggling to get in frequent meals), soooooo tired, still haven't been able to get a routine started.
My main problem right now is that I'm very tired. I don't sleep well (baby isn't sleeping through the night). This leads to not being able to eat properly since I'm too tired to prepare food in advanced. I can barely get any cardio in b/c I am extremely tired. Hopefully this journal will help me get an extra push to get back on track.
Gyms are off limits for now, can't squeeze it into my budget, graduated college and I'm still looking for a job, hopefully that will change soon. Cardio and body weight exercises will be my best friends right now.
Stress....right now there's alot of that going on. Whole bunch of life changing situations going right now. Seems like I just finished getting through something and something else shows up.
I'm just going to do the best I can with what I have, no excuses to not do something. I was considering taking some energy supplement to help me get through the weariness.
So...here we go. I just got through the hardest part....starting.
Thread: Now or Never