Going to Vegas tomorrow... and we'll be eating at almost all buffets, so how can I institute some damage control?
I'm also going to make some protein bars for the first time later with just oats, natty PB, whey and milk (they're going to suck)
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03-27-2005, 05:24 PM #1
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03-27-2005, 05:27 PM #2
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03-27-2005, 05:45 PM #3
Just get plain food and avoid sauces and oils. But since you are going on vacation dont be too strict and let nutrition get in your way of having a good time...have fun...it's VEGAS!
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03-27-2005, 05:50 PM #4Originally Posted by RipStone
..To the original poster, you're going to Vegas, so have fun!..Vacations are meant to get away and have a great time. Enjoy yourself. Eat sensibly, but if you splurge a bit, so what? You're on vacation!If you want it bad enough, you'll find a way.
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03-27-2005, 05:59 PM #5Originally Posted by mivi320
i'm not gonna worry too much about it, but if i eat junky food I get bloated and that isn't fun, you know?
I'm just gonna try to stay close to the vegetables, chicken and fruits as much as possible. although I will miss my oats at breakfast
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03-27-2005, 06:08 PM #6
Screw that, hit the Rio buffet. Largest buffet in the world = pig out. If you are healthy the rest of the year, working out, eating a strict/clean diet, etc. a single day at the Rio ain't gonna kill you. I ate out for 5 straight days in Vegas on my last trip, but I hit the gym daily too. When I came back I was up a grand total of 2.2 lbs.........I cut that **** off in a little over a week and vegas was a BLAST.
If you have the cash, Picasso at the Bellagio is the most incredible place in which I've ever had the opportunity to dine. Actually, you'd be hard pressed to find a bad resaturant dining experience in Vegas.
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03-27-2005, 06:15 PM #7
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03-27-2005, 09:09 PM #8Originally Posted by BrooklynBoundMy Training Journal...
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03-27-2005, 10:08 PM #9
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03-28-2005, 02:03 AM #10Originally Posted by BrooklynBound
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03-28-2005, 02:11 AM #11
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03-28-2005, 02:24 AM #12
I agree with the others, you definitely have to go to the Rio buffet at least once. Their food is really good plus you have millions of choices. They have like 10 or 15 different theme type food areas. It is huge! I think the funnest thing to do is to walk up and down the strip and check out all of the hotels, plus you gets some exercise in.
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03-28-2005, 03:45 AM #13
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ive never been to vegas, but ive seen my fair share of food tv shows concerning the vegas strip and all the buffets. it may be tough to resist all those foods but it can be done. surely there will be viable options on the buffet that you can eat to continue with your current diet. but really id chalk this trip up to a cheat trip...workout still but enjoy life and the vacation and devour any of the foods that catch your eye. you dont need to pig out, though it may be tough not too, but just have a good time and use your common sense.
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03-28-2005, 04:59 AM #14
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03-28-2005, 06:25 AM #15
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03-28-2005, 07:44 AM #16
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Vegas Buffets
Well, living here for the past 11 years, I hope I can help you out.
Best breakfast buffet downtown Vegas: Golden Nugget, bar none. Main Street Station is also very good.
I pretty much avoid the "strip" at all costs, but the Rio is great. Mirage, Treasure Island are probably 2nd and 3rd best.
Best steakhouse: AJ'S inside of the Hard Rock Hotel.
Best Sushi: Hamada of Japan (unreal!!!)
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03-28-2005, 12:16 PM #17
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03-28-2005, 12:41 PM #18
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03-28-2005, 02:19 PM #19
Guess I will eat whatever you guys eat got my word guys, hell we will be hitting the gym anyways, and also the buffets hehe we should plan it
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03-28-2005, 02:20 PM #20
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03-28-2005, 03:24 PM #21
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03-28-2005, 05:18 PM #22
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03-28-2005, 05:21 PM #23Originally Posted by SixpackMy Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
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03-28-2005, 05:25 PM #24
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