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  1. #1
    Registered User BrooklynBound's Avatar
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    Healthy things to eat at a buffet?

    Going to Vegas tomorrow... and we'll be eating at almost all buffets, so how can I institute some damage control?

    I'm also going to make some protein bars for the first time later with just oats, natty PB, whey and milk (they're going to suck)
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  2. #2
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    Should have stocked up on sesathin.
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    Just get plain food and avoid sauces and oils. But since you are going on vacation dont be too strict and let nutrition get in your way of having a good time...have fun...it's VEGAS!
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  4. #4
    there is no offseason mivi320's Avatar
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    Originally Posted by RipStone
    Just get plain food and avoid sauces and oils. But since you are going on vacation dont be too strict and let nutrition get in your way of having a good time...have fun...it's VEGAS!
    I have to agree with Rip on this one.

    ..To the original poster, you're going to Vegas, so have fun!..Vacations are meant to get away and have a great time. Enjoy yourself. Eat sensibly, but if you splurge a bit, so what? You're on vacation!
    If you want it bad enough, you'll find a way.
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  5. #5
    Registered User BrooklynBound's Avatar
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    Originally Posted by mivi320
    I have to agree with Rip on this one.

    ..To the original poster, you're going to Vegas, so have fun!..Vacations are meant to get away and have a great time. Enjoy yourself. Eat sensibly, but if you splurge a bit, so what? You're on vacation!
    oh i'm going to have fun, but my diet is pretty strict so eating out healthy is still "splurging"

    i'm not gonna worry too much about it, but if i eat junky food I get bloated and that isn't fun, you know?

    I'm just gonna try to stay close to the vegetables, chicken and fruits as much as possible. although I will miss my oats at breakfast
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    Screw that, hit the Rio buffet. Largest buffet in the world = pig out. If you are healthy the rest of the year, working out, eating a strict/clean diet, etc. a single day at the Rio ain't gonna kill you. I ate out for 5 straight days in Vegas on my last trip, but I hit the gym daily too. When I came back I was up a grand total of 2.2 lbs.........I cut that **** off in a little over a week and vegas was a BLAST.

    If you have the cash, Picasso at the Bellagio is the most incredible place in which I've ever had the opportunity to dine. Actually, you'd be hard pressed to find a bad resaturant dining experience in Vegas.
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  7. #7
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    Originally Posted by Mcoguy
    Screw that, hit the Rio buffet. Largest buffet in the world = pig out. If you are healthy the rest of the year, working out, eating a strict/clean diet, etc. a single day at the Rio ain't gonna kill you. I ate out for 5 straight days in Vegas on my last trip, but I hit the gym daily too. When I came back I was up a grand total of 2.2 lbs.........I cut that **** off in a little over a week and vegas was a BLAST.

    If you have the cash, Picasso at the Bellagio is the most incredible place in which I've ever had the opportunity to dine. Actually, you'd be hard pressed to find a bad resaturant dining experience in Vegas.

    Yeah, we're going to work out, too. Staying at Bally's... let's make this a hybrid thread, haha... if you've got Vegas tips, list them
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  8. #8
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    Originally Posted by BrooklynBound
    oh i'm going to have fun, but my diet is pretty strict so eating out healthy is still "splurging"
    I know what you mean by this. I was just on Spring Break and I was eatin at a lot of restaurants. I ate healthy at the restaurants, but to me that was still kinda like cheating. I took the week off from the gym on SB too.
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  9. #9
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    My suggestion would be to mainly stick with the salad bar(they also usually have eggs here), and lean meats. Those are the only "good" foods i can see buffets having. Maybe some baked or sweet potatoes as well.
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  10. #10
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    Originally Posted by BrooklynBound
    Yeah, we're going to work out, too. Staying at Bally's... let's make this a hybrid thread, haha... if you've got Vegas tips, list them
    Let's see, Vegas tips..........No hookers, don't play the slot machines on End caps, go up to the "high rollers" room at the Bellagio if it's open because it's insane to see people play $10,000K a hand blackjack, the "Fremont Experience" has the best margarhitas I've ever tasted, Cirque du Solei is interesting but seems a little homo-erotic at times, Penn and Teller are not funny, the Lion cage at the MGM is awesome, take lotion and chapstick if you're not from a dry part of the country, the Rio Buffet is a MUST (how can you beat 30 pies available at all times and over 200+ food items from around the world..........tough to pass up cornbread southern chicken followed by pizza followed by sushi followed by a taco), the expensive resaurants are incredible but obviously expensive, NikeTown in Ceasars shopping area is the coolest sports apparel store ever..............seriously, the place is incredible. It's like an adult playground in the middle of the desert. Enjoy yourself and get back to your regular routine when you get back. Life is short.
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  11. #11
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    Damn bro u are making me want to drive there this week lol
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  12. #12
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    I agree with the others, you definitely have to go to the Rio buffet at least once. Their food is really good plus you have millions of choices. They have like 10 or 15 different theme type food areas. It is huge! I think the funnest thing to do is to walk up and down the strip and check out all of the hotels, plus you gets some exercise in.
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  13. #13
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    ive never been to vegas, but ive seen my fair share of food tv shows concerning the vegas strip and all the buffets. it may be tough to resist all those foods but it can be done. surely there will be viable options on the buffet that you can eat to continue with your current diet. but really id chalk this trip up to a cheat trip...workout still but enjoy life and the vacation and devour any of the foods that catch your eye. you dont need to pig out, though it may be tough not too, but just have a good time and use your common sense.
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  14. #14
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    Well lets all meet up in Vegas what do u say?
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    Thumbs up

    Originally Posted by Sixpack
    Well lets all meet up in Vegas what do u say?
    I'm there...sure as hell beats college classes.
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    Vegas Buffets

    Well, living here for the past 11 years, I hope I can help you out.

    Best breakfast buffet downtown Vegas: Golden Nugget, bar none. Main Street Station is also very good.

    I pretty much avoid the "strip" at all costs, but the Rio is great. Mirage, Treasure Island are probably 2nd and 3rd best.

    Best steakhouse: AJ'S inside of the Hard Rock Hotel.
    Best Sushi: Hamada of Japan (unreal!!!)
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    Originally Posted by KRASH187
    Best Sushi: Hamada of Japan (unreal!!!)
    He isn't kidding. Prices aside, WOW.

    And Six, you guarantee you're cheating with us and I'll make a trip out there for the Olympia when I get a chance.
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    Originally Posted by Sixpack
    Well lets all meet up in Vegas what do u say?
    haha if you promise to cheat i'll go! i'll probably be going anyways though *edit* for the olympia I mean.
    Last edited by xxghostxx; 03-28-2005 at 12:45 PM.
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  19. #19
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    Guess I will eat whatever you guys eat got my word guys, hell we will be hitting the gym anyways, and also the buffets hehe we should plan it


    Originally Posted by Mcoguy
    He isn't kidding. Prices aside, WOW.

    And Six, you guarantee you're cheating with us and I'll make a trip out there for the Olympia when I get a chance.
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    Originally Posted by Sixpack
    Guess I will eat whatever you guys eat got my word guys, hell we will be hitting the gym anyways, and also the buffets hehe we should plan it
    cheater's convention!!!!!!!!!!!!!!! ive been calling for this for months. some day we need to make it happen.
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  21. #21
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    Well lets set a date this summer good for anyone?
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    Originally Posted by Sixpack
    Well lets set a date this summer good for anyone?
    i dont know my working situation yet, may get hired by the state, so a date couldnt be thrown out by me, not yet at least.
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    Originally Posted by Sixpack
    Well lets set a date this summer good for anyone?
    I would love to go to vegad but I am gonna have to wait a few years until I am 21. Not much for an 18y/o to do in vegas...legally that is. Maybe if I grow a beard......
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    dragging my feet saw14's Avatar
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    Originally Posted by RipStone
    I would love to go to vegad but I am gonna have to wait a few years until I am 21. Not much for an 18y/o to do in vegas...legally that is. Maybe if I grow a beard......
    yeah there is.....lift and cheat! hell im 21 and you could not catch me in a bar or any other dive in my hometown, pittsburgh, or vegas.
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